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How to Manage Stress? | Sadhguru

How to Manage Stress? | Sadhguru

Sadhguru: The first time I came to United States, wherever I went, I heard this term “stress management”. I could not understand, because (Laughs) in my understanding, we manage things which are precious to us. Our families, our businesses, our… Continue Reading

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The Health Benefits of Yoga – How Yoga Helps You Stay Healthy | Sadhguru

The Health Benefits of Yoga – How Yoga Helps You Stay Healthy | Sadhguru

Essentially if your energy body is balanced and fully activated there can be no physical or psychological ailment in you. It’s simply not possible. I can show you hundreds and thousands of people who walked out of their ailments completely,… Continue Reading

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Yoga For When You’re In a Bad Mood

Yoga For When You’re In a Bad Mood

Hey, everyone! Welcome to “Yoga with Adriene”. I’m Adriene and today we have yoga for when you’re in a bad mood. Okay, it happens. You’re in a bad mood. You don’t know what to do. You don’t want to do… Continue Reading

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Cozy Yoga | Yoga With Adriene

Cozy Yoga  |  Yoga With Adriene

– Hello everyone, and welcome to Yoga with Adriene. I am Adriene and this is Benji, and today we have Cozy Yoga, so grab a little blanket if you have one and grab a little cushion or a pillow and… Continue Reading

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Dedicate – Day 22 – Steady | Yoga With Adriene

Dedicate – Day 22 – Steady  |  Yoga With Adriene

– Hello, everyone, and welcome to Dedicate, your 30 day yoga journey. It’s Day 22 and today I invite you to focus on a steady state. Let’s get started. (bright music) Alrighty, my darling friends, let’s begin in a nice,… Continue Reading

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Dhyan Yatra – A Meditative Pilgrimage. Sadhguru

Dhyan Yatra – A Meditative Pilgrimage. Sadhguru

[Sadhguru] So we are taking only people who have been through the programs because we handle the whole situation like…it’s called dhyan yatra. dhyan means meditation yatra means a pilgrimage. its a meditative pilgrimage taking through himalayas. himalayas are not… Continue Reading

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International Day of Yoga: A Historic Event | Sadhguru

International Day of Yoga: A Historic Event | Sadhguru

(Sadhguru): We have a significant event coming up United Nations has declared the World International Yoga Day (Applause). That means those of you who are living in the Yoga Center or associated with the Yoga Center means this is your… Continue Reading

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7-Minute Yoga Boost – Yoga With Adriene

7-Minute Yoga Boost – Yoga With Adriene

(upbeat music) – Alright, my friends, let’s begin in a nice power stance today to boost our spirits, boost our confidence. Nice wide stance, just a little bit wider than hip width apart, and then strap your boots on, just… Continue Reading

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Yoga For Focus & Productivity – 10 min practice

Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading

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Whatever the Path, Carry Yoga With You | Sadhguru

Whatever the Path, Carry Yoga With You | Sadhguru

Sadhguru: Why? Why? Why are you making it universal? You are assuming that. Okay, you are stressed and strained and what? Sadhguru: Torture? Sadhguru: So he has named his wife and children as stress, strain and torture. Wife and two… Continue Reading