2

Abdominal exercises for a stronger pelvic floor | Pelvic Floor Exercise Techniques | Kegel8

Abdominal exercises for a stronger pelvic floor | Pelvic Floor Exercise Techniques | Kegel8

Lots of ladies notice that when they are starting to struggle with their pelvic floor or bladder symptoms they’ve also notice that their abdominal muscles are not as good as they used to be anymore and I think those two… Continue Reading

31

4 Exercises For Better Vision | Eye Yoga

4 Exercises For Better Vision | Eye Yoga

If you love watching Glamrs videos and would like to be notified every time we drop a new one, please bash that bell icon below! In the age of screens, our eyes are not only strained and abused but due… Continue Reading

28

Revolution – Day 20 – Practice Peace

Revolution – Day 20 – Practice Peace

– Hey everyone and welcome to your 31 Day Yoga Revolution. It’s day 20. And today’s practice is about peace or shanti. This is an important one. Let’s get started. (lively orchestral music) Alright my friends, let’s begin seated. Today… Continue Reading

0

POSITIVE LIFE AFFIRMATIONS – Uplifting Daily Exercise

Often, we may inadvertently use repeating affirmations in a negative way telling ourselves that we are ill, we are afraid, or poor or useless And each time we tell ourselves these things, or are told them, we believe it, and… Continue Reading

14

How the Sun and Moon Can Influence the Human System | Sadhguru

How the Sun and Moon Can Influence the Human System | Sadhguru

Sadhguru: The very process of our birth is connected to these cycles. You know that clearly the feminine cycles and our birth is very directly connected. Apart from that, this twelve-and-a-quarter, somewhere between eleven-and-three-fourths to twelve-and-a-quarter is one solar cycle… Continue Reading

3

Elise Joan Tries Her Toughest Barre Blend Workout

Elise Joan Tries Her Toughest Barre Blend Workout

Hi, guys. It’s Elise Joan, Beach Body Super Trainer and creator of Barre Blend. And today, I’m gonna be doing something extra special. I am going to train myself. I’m a little bit intimidated because I have chosen my hardest… Continue Reading

0

Ab King Pro Exercises

Hi, I’m Kathy Boyd and I’m Cameo Bernard and welcome three minutes burn it up before starting this program make sure you consult with your physician and adjust the AB King Pro to a level that’s comfortable to you ready… Continue Reading

23

Revival Of Satya Yuga, The Golden Vedic Era by Nithyananda

Revival Of Satya Yuga, The Golden Vedic Era   by Nithyananda

nithyānandeśvara samārambhām nithyānandeśvari madhyamām | asmat āchārya paryantām vande guru paramparām || I welcome all the devotees, disciples, samajis, satsangis, owners of Sarvanya Peetha, everyone sitting with us all over the world, through Nithyananda TV, Sadhana TV, 2-Way video conferencing,… Continue Reading