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Revolution – Day 2 – Practice Intention – Yoga With Adriene

Revolution – Day 2 – Practice Intention – Yoga With Adriene

– Hello my sweet friends and welcome. It is day two of your yoga revolution. Today we’re gonna practice moving with intention, building on yesterday’s practice, so hop into something comfy, and let’s get started. (light music) Alright my friends,… Continue Reading

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Cozy Yoga | Yoga With Adriene

Cozy Yoga  |  Yoga With Adriene

– Hello everyone, and welcome to Yoga with Adriene. I am Adriene and this is Benji, and today we have Cozy Yoga, so grab a little blanket if you have one and grab a little cushion or a pillow and… Continue Reading

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Yoga for Mental Health – Drop-In Workshops @OSUCCS

Hi, I’m Abbey Carter-Logan and I’m really excited to tell you about a workshop that I am running called “Yoga for Mental Health.” It is a weekly, drop-in workshop where we will be doing yoga to specifically connect your body… Continue Reading

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Yoga For The Future | Yoga With Adriene

Yoga For The Future  |  Yoga With Adriene

– Hey everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have yoga for the future. Mysterious. Hop in a something comfy and let’s get started. (upbeat music) Alright my darling friends, let’s begin… Continue Reading

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Deepen & Flow – Yoga With Adriene

Deepen & Flow – Yoga With Adriene

– What’s up, party people? Welcome to Yoga With Adriene. Today, we have an awesome deepen and flow practice for you. This sequence offers a couple intermediate postures, per your request, an opportunity to move with the breath, vinyasa style,… Continue Reading

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Yoga For Focus & Productivity – 10 min practice

Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading

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Day 7 – Total Body Yoga – 30 Days of Yoga

Day 7 – Total Body Yoga – 30 Days of Yoga

Adrienne: Hey my friends. Welcome to Day 7 of 30 Days of Yoga with Adrienne. I’m Adrienne of course, and today our practice is like 7 minutes in heaven for the seventh day, except it’s a little bit longer than… Continue Reading

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Yoga For The Feet – Yoga With Adriene

Yoga For The Feet – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene, and today we have a big request, Yoga for the Feet. This is an awesome practice for anyone and everyone, not just those who are dealing with things that… Continue Reading

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Yoga For Manual Labor – Yoga With Adriene

Yoga For Manual Labor – Yoga With Adriene

– What’s up party people and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today we have yoga for manual labor. So this is going to be a great practice for anyone who uses their body… Continue Reading

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Day 1 – Ease Into It – 30 Days of Yoga

What’s up, everyone? Welcome to 30 Days of Yoga with Adriene. I’m Adriene, and I’m super excited. It’s day one, y’all. Let’s get started. All right, my friends. Today, we’re going to begin in a nice, comfortable, seated posture, sudassana,… Continue Reading