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Yoga For Chronic Pain | Yoga With Adriene

Yoga For Chronic Pain  |  Yoga With Adriene

– Hi, everyone. Welcome to Yoga With Adriene, I’m Adriene and this is Benji and today we have yoga for chronic pain. This is a big request, I hope you enjoy it. If you can, bring a little blanket or… Continue Reading

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Desk Job Yoga To Improve Posture & Open The Shoulders | 20 Mins w/Ben

Desk Job Yoga To Improve Posture & Open The Shoulders | 20 Mins w/Ben

What’s up guys welcome to warrior addict I’m Ben Eriksson today we’re going to be doing brief little sequence that’s about opening up your shoulders and you know as yoga teachers thing we often say stuff like opening the shoulders… Continue Reading

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Yoga For Neck, Shoulders, Upper Back – 10 Minute Yoga Quickie – Yoga With Adriene

Yoga For Neck, Shoulders, Upper Back  –  10 Minute Yoga Quickie  –  Yoga With Adriene

(upbeat music) – Hi everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have a targeted practice for the neck, the shoulders and the upper back body. So please join me in a nice… Continue Reading

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Yoga For Text Neck | Yoga With Adriene

Yoga For Text Neck  |  Yoga With Adriene

– Howdy everyone! Welcome to Yoga With Adriene. I’m Adriene and today we have yoga for text neck. This is a good one. This is a big request. So hop into something comfy and let’s get started. (gentle music) Alright… Continue Reading

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30 min Yin Yoga for Beginners – Yin for Neck, Shoulder & Upper Back Tension Relief

30 min Yin Yoga for Beginners – Yin for Neck, Shoulder & Upper Back Tension Relief

hi everyone welcome to my channel my name is Kassandra and today’s practice will be a yin yoga class focusing on neck upper back and shoulder tension relief please make sure you have two blocks handy we’ll start in a… Continue Reading

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Neck Pain Stretches & Exercises – Ask Doctor Jo

Neck Pain Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. I’ve got another helper with me today. This is Molly, she’ll be observing and making sure I do everything correctly with good technique. So what we’re going to be talking about today is our neck… Continue Reading