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5 Min Quad Stretch Yoga Routine | Yoga for Legs and Hips | ChriskaYoga

5 Min Quad Stretch Yoga Routine | Yoga for Legs and Hips | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga! today, I will be sharing a brief quad stretch This is a very short yoga sequence for your quads Perhaps you’re a runner if you’ve done an intense leg workout and you’d like… Continue Reading

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Yoga For Runners – Physical & Mental Stamina | Yoga With Adriene

Yoga For Runners – Physical & Mental Stamina  |  Yoga With Adriene

– Hey everyone, welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have another yoga for runners for you. So this one’s gonna help you slowly build stamina and help you feel good not just… Continue Reading

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Yoga For Runners: 7 MIN POST-RUN | Yoga With Adriene

Yoga For Runners: 7 MIN POST-RUN   |   Yoga With Adriene

– What’s up my friends? Welcome to yoga with Adriene. I’m Adriene and today we have an awesome seven minute post-run yoga for you. So take your shoes off and let’s get started. (upbeat music) Alright my friends, let’s start… Continue Reading

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Yoga For Gardeners | Yoga With Adriene

Yoga For Gardeners  |  Yoga With Adriene

– Hi everyone and welcome to Yoga With Adriene. I’m Adriene and that’s Benji and today we have yoga for gardeners. So this is a big request but of course in true Yoga With Adriene, Find What Feels Good form… Continue Reading

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Day 7 – Total Body Yoga – 30 Days of Yoga

Day 7 – Total Body Yoga – 30 Days of Yoga

Adrienne: Hey my friends. Welcome to Day 7 of 30 Days of Yoga with Adrienne. I’m Adrienne of course, and today our practice is like 7 minutes in heaven for the seventh day, except it’s a little bit longer than… Continue Reading

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Yoga For The Feet – Yoga With Adriene

Yoga For The Feet – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene, and today we have a big request, Yoga for the Feet. This is an awesome practice for anyone and everyone, not just those who are dealing with things that… Continue Reading

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Yoga For Manual Labor – Yoga With Adriene

Yoga For Manual Labor – Yoga With Adriene

– What’s up party people and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today we have yoga for manual labor. So this is going to be a great practice for anyone who uses their body… Continue Reading

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Yoga For Skaters | Yoga With Adriene

Yoga For Skaters  |  Yoga With Adriene

– What’s up dudes and dudettes? Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have an awesome yoga for skaters or yoga for skateboarders. So this is obviously great for anyone who skates professionally… Continue Reading

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Yoga For Self Doubt | Yoga With Adriene

Yoga For Self Doubt  |  Yoga With Adriene

– What’s up everyone and welcome to Yoga with Adriene. I’m Adriene and this is Benji-tito and today we have an awesome yoga for self doubt. So hop into something comfy and let’s get started. (upbeat music) Alright my sweet… Continue Reading

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Yoga For Leaner Legs ♥ Strength, Tone & Balance | Ubud Yoga

Yoga For Leaner Legs ♥ Strength, Tone & Balance | Ubud Yoga

Hey guys welcome to beautiful valleys We have finally arrived or out of the mountains out of the cold and beautiful sunshine And today I’ve got a yoga class for you That’s going to really focus on your legs are… Continue Reading