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P E A C E (Live at Hillsong Conference) – Hillsong Young & Free

P E A C E (Live at Hillsong Conference) – Hillsong Young & Free

You will stay true Even when the lies come Your Word remains truth Even when my thoughts don’t line up I will stand tall on each promise You made Let the rest fade away There’s a peace far beyond all… Continue Reading

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Headspace | Meditation | The Noting technique

Headspace | Meditation | The Noting technique

Sometimes when we’re meditating and we realize the mind has wandered off we might not know how to react. Noting gives us some very clear direction. Perhaps a greater sense of clarity and confidence. In that moment, we pause and… Continue Reading

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Why you should close your eyes when you meditate

Why you should close your eyes when you meditate

* To look at something is an outflow. * Agree or disagree? * For example, we don’t watch TV but … * When I put my students, I allow my students to watch the TV, especially watch a movie for… Continue Reading

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Heartfulness – Meditation – How to Meditate – Benefit of Meditation

Heartfulness – Meditation – How to Meditate – Benefit of Meditation

Heartfulness?? Heart.. How to say it? Heartfulness ya We may have had moments in our life when we’ve experienced glimmers of heartfulness When we learn to tune inwards we can find that much more often It is like a steady… Continue Reading