6

15 Min Slow Yoga Flow Routine | Gentle Vinyasa Yoga | ChriskaYoga

15 Min Slow Yoga Flow Routine | Gentle Vinyasa Yoga | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga today, I will be sharing a 15 minute slow Yoga flow. This is a great simple yoga flow So you’ll be able to keep up with it and really pay attention to detail… Continue Reading

4

10 Min Feel Good Yoga Flow | Quick Vinyasa Yoga Flow Routine | ChriskaYoga

10 Min Feel Good Yoga Flow | Quick Vinyasa Yoga Flow Routine | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga! In today’s video I will be sharing a ten minute Feel-good yoga flow. This is a great yoga flow to do if you’re short on time If you’re just looking to warm up… Continue Reading

10

30 Min Super Slow Yoga Flow | Gentle Vinyasa Yoga Class | ChriskaYoga

30 Min Super Slow Yoga Flow | Gentle Vinyasa Yoga Class | ChriskaYoga

Hi, I’m Christina and welcome to my channel ChriskaYoga. In today’s video We will be doing a super slow flow This is a very slow and gentle vinyasa flow yoga class It’s great if you love the flow classes the… Continue Reading