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30 Min Gentle Yoga Flow | Beginners Vinyasa Yoga Class | Yoga For Beginners | ChriskaYoga

Hi i’m christina and welcome to my, channel ChriskaYoga! Today, we’ll be doing a Gentle yoga, flow class this class is a great gentle flow perfect For yoga beginners or anyone looking to just slow down and relax Into this… Continue Reading

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Quick Vinyasa Yoga Flow | 15 Min Strong Beginner and Intermediate Vinyasa Yoga | ChriskaYoga

Hello! I’m Christina and welcome to my channel ChriskaYoga! In today’s class I am bringing you a quick Yoga flow. I haven’t done a vinyasa flow sequence on this channel in quite some time I decided it was about time.… Continue Reading

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30 Min Super Slow Yoga Flow | Gentle Vinyasa Yoga Class | ChriskaYoga

30 Min Super Slow Yoga Flow | Gentle Vinyasa Yoga Class | ChriskaYoga

Hi, I’m Christina and welcome to my channel ChriskaYoga. In today’s video We will be doing a super slow flow This is a very slow and gentle vinyasa flow yoga class It’s great if you love the flow classes the… Continue Reading