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Hannibal For King Workout Routine pt2

Hannibal For King Workout Routine pt2
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How To: Seated Abdominal Crunch (Cybex)

How To: Seated Abdominal Crunch (Cybex)

What’s going on everybody? I’m Scott from Scotthermanfitness.com if you’re looking for a great way to target your abs in the gym I’m here at the cybex ab crunch now you can do this machine a couple different ways One… Continue Reading

66

VOCAL WARM UP EXERCISE

VOCAL WARM UP EXERCISE

Exercise number one Lip roll (piano playing) Exercise number two The lip roll arpeggio (Piano playing) Exercise number three Yah sound (Piano playing) Exercise number four the short ah sound (Piano playing) Exercise number five Mum (Piano playing) Exercise number… Continue Reading

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How to Set Up a New Aquarium – Fishless Cycling – DrTim’s Aquatics

NOTE: As of Nov 2016 use 4 drops per gallon of our ammonium chloride not 1 drop per gallon as mentioned in this video NOTE: As of Nov 2016 it is 4 drops per gallon not 1 drop

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EarthGang – Up | A COLORS SHOW

EarthGang – Up | A COLORS SHOW

Just another day In these filthy sweet Atlanta streets Back on the greenback hunt One for the money and two for the loot You want to run with boo best tie your shoe I make all your dreams and nightmares… Continue Reading