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Aerobic Exercise vs Anaerobic Exercise

Aerobic Exercise vs Anaerobic Exercise

aerobic exercise versus anaerobic exercise I’ll explain hey I’m dr. Ekberg with wellness for life and if you’d like to get as healthy as possible by understanding how health works then subscribe and hit the notification so that you don’t… Continue Reading

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10 Daily Lyric Writing Exercises

10 Daily Lyric Writing Exercises

What is up you guys, it’s Emma and thank you so much for being here. Today we are focused on lyric writing. I’m going to run you through some intense writing exercises in this video, I’ll reveal some helpful writing… Continue Reading

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How to Tie Dye a Peace Sign design Tutorial #3

How to Tie Dye a Peace Sign design Tutorial #3

Hello I want to show you how to tie dye a peace sign and to explain it a little bit easier. I figured I would just retie this one. So what you do is take your soda ashed shirt or… Continue Reading

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AROMATHERAPY FACIAL Benefits For Stress Relief

AROMATHERAPY FACIAL Benefits For Stress Relief

Aroma therapy is also known as essential oil therapy. In this therapy, oils made of various aromatic plants are used in combination to heal and nourish the skin. In this facial we are using lavender oil, orange scrub, lemon grass… Continue Reading

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Electric Shock Workout?

(applause) – Walking is great, but everyone seems to be looking for the perfect magic bullet to get in shape really quickly. The question is, could a 20-minute workout just twice a week be the secret? It’s all the buzz… Continue Reading

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Ice Hockey Champion vs Fitness YouTuber – Buff Dude Tries an Olympian’s Workout | Hitting the Wall

Ice Hockey Champion vs Fitness YouTuber – Buff Dude Tries an Olympian’s Workout | Hitting the Wall

I don’t know about this. Got to learn the brakes. (HITTING THE WALL) Hey, my name’s Brandon White. I just came into Calgary, and as you can tell, a nice warm welcome. I’m here to meet Rebecca Johnston, Olympic gold… Continue Reading

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Pregnancy Workouts: Best 10 Minute Workout | Parents

Pregnancy Workouts: Best 10 Minute Workout | Parents

>>Hi everyone, I’m Andrea Orbeck, fitness expert and pregnancy fitness specialist. I have with me today Carrie. She is in her second trimester. Together, we’re gonna show you some of the exercises you can do in your first, second, and… Continue Reading