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Yoga for Cramps and PMS | Yoga With Adriene

– Hi, everyone. Welcome to Yoga with Adriene. I’m Adriene, and this is Benji and today, we have Yoga for Cramps and PMS. For this session, you might wanna grab a little blanket. If you have a pillow, you can… Continue Reading

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10+ Easy Exercises to Relieve Tired Eyes

10+ Easy Exercises to Relieve Tired Eyes

You’re squinting and rubbing, but your tired eyes continue to torture you. And it’s no wonder they’re sore: how many hours a day do we all stare at a screen? Well, before you reach for yet another bottle of eye… Continue Reading

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Quick HIIT Workout – Indoor Cycling Training

Welcome along, everybody. This is a short, 13-minute session, but I promise you we’re going to make the most of it. Let’s start straight away warming up. We’ve got two minutes to get our legs, mind and body ready for… Continue Reading

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FAMiLY YOGA!! morning exercise routine with Adley! and a new backyard lake update!!!!

FAMiLY YOGA!! morning exercise routine with Adley! and a new backyard lake update!!!!

(upbeat music) – Whoa, whoa. – [Shaun] You guys are trapped forever. (Shaun imitates key clicking) – Thank you. – You’re welcome. – Hi. – Wah! Whee! – [Jenny] Okay. – Good job, Niko, slide down the grass. – I’m… Continue Reading

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Operations Research 09A: Integer Programming vs Linear Programming Relaxation

Operations Research 09A: Integer Programming vs Linear Programming Relaxation

In this video, I’ll talk about some basic concepts of integer programming and linear programming relaxation. An integer programming problem is an optimization problem with integer decision variables. If all the decision variables are required to be integers, then this… Continue Reading