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Vocal exercise – Speaking #5: What’s your pitch pattern?

Vocal exercise – Speaking #5: What’s your pitch pattern?

Anything you say has a pitch pattern. If you use the same pitch pattern repeatedly, it will sound monotonous and your listeners will switch off. Using different pitch patterns – known as intonation – helps to give different meanings to… Continue Reading

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Intense 8 Min Lower Body Workout

Intense 8 Min Lower Body Workout
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How To: Seated Abdominal Crunch (Cybex)

How To: Seated Abdominal Crunch (Cybex)

What’s going on everybody? I’m Scott from Scotthermanfitness.com if you’re looking for a great way to target your abs in the gym I’m here at the cybex ab crunch now you can do this machine a couple different ways One… Continue Reading

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Transcendental Meditation: A Scientific Perspective by Quantum Physicist John Hagelin, PhD

Transcendental Meditation: A Scientific Perspective by Quantum Physicist John Hagelin, PhD

Hello, I am John Hagelin, quantum physicist and teacher of the Transcendental Meditation program. We’re going to be talking about Transcendental Meditation…what it is, what it is not, why millions of Americans would do it, and millions more throughout the… Continue Reading

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Leg Workout to Build Muscle From Home

Leg Workout to Build Muscle From Home
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Bigger Arms Workout (Dumbbells Only)

Bigger Arms Workout (Dumbbells Only)
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How To: Ab Pulldown

How To: Ab Pulldown

What’s going on Hermanation? I have a very special treat for you right now This is my all-time favorite ab exercise okay Set it I’m releasing it to the public the secret is out. This is my favorite exercise. It’s… Continue Reading

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“How To Get Rid Of Anxiety” – Crazy Fast Anxiety Relief. Easy Energy Therapy – Try It Now…

“How To Get Rid Of Anxiety” – Crazy Fast Anxiety Relief. Easy Energy Therapy – Try It Now…

At Last – You Can Heal Your Anxiety, Naturally… But Even Your Best Friend Might Keep This Simple New Technique A Secret! Now – Discover Why, And Start Feeling Relief In The Next 10 Minutes… Welcome, friend… Nigel Normanton here,… Continue Reading

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The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)