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Yogasana – Not Just An Exercise

Yogasana – Not Just An Exercise

Yogansanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence. The word asana literally means a posture. When we say a posture, every posture the body can take… Continue Reading

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Isha Upa Yoga Practices : Learn Yoga Online

Isha Upa Yoga Practices : Learn Yoga Online

Sadhguru is a realized yogi and mystic, who works tirelessly towards the physical, mental and spiritual well-being of all. With a unique ability to make the ancient yogic sciences relevant to contemporary minds, Sadhguru acts as a bridge to the… Continue Reading