Relaxing Music for Stress Relief, Soothing Spa Music for Massage, Meditation, Yoga Relax the mind and body during this background under a soothing instrumental composition. Use it for meditation zen, reiki, yoga, spa, sleep, massage and research in the background.
Aroma therapy is also known as essential oil therapy. In this therapy, oils made of various aromatic plants are used in combination to heal and nourish the skin. In this facial we are using lavender oil, orange scrub, lemon grass… Continue Reading
Sometimes when we’re meditating and we realize the mind has wandered off we might not know how to react. Noting gives us some very clear direction. Perhaps a greater sense of clarity and confidence. In that moment, we pause and… Continue Reading
1 Hour, Instrumental Music, Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music
You ever feel anxious? But you can’t pin down exactly why? Even when the evidence indicates that things aren’t so bad, you sense nothing but impending doom. As if your entire life and everything you’ve worked for is about to… Continue Reading
THE TRAGEDY OF HAMLET, PRINCE OF DENMARK ACT I SCENE I. Elsinore. A platform before the Castle. Enter Francisco and Barnardo, two sentinels. BARNARDO. Who’s there? FRANCISCO. Nay, answer me. Stand and unfold yourself. BARNARDO. Long live the King! FRANCISCO.… Continue Reading
This is Susan Bellone on behalf of Expert Village. We are discussing hand warming technique today. In our last segment we began to focus on our attention on our hands. In this segment we will visualize a warm place and… Continue Reading
Training the mind is often quite different to how people imagined it to be. Maybe they have an idea it’s about stopping thoughts or eliminating feelings. But the reality is a bit different. An easy way to think of it… Continue Reading