Often, we may inadvertently use repeating affirmations in a negative way telling ourselves that we are ill, we are afraid, or poor or useless And each time we tell ourselves these things, or are told them, we believe it, and… Continue Reading
This course is very useful and helpful. One of the best courses that I had ever at this University. The class was an eye-opener for me, and I always talk to my parents now about eating healthier and changing their… Continue Reading
We spoke in the previous video on how sleep can improve your gains, but does it work vice versa? Can your gainz improve your sleep? We can go on for days talking about how important sleep is, but the fact… Continue Reading
in a few moments you will start to feel very sleepy, as this guided meditation encourages you to sleep. this first couple of minutes is to give you enough time to get comfortable and to take care of anything before… Continue Reading
Hey guys It’s me Natalie And today we’re going to be doing AS MR So what is ASMR? ASMR stands for Autonomous Sensory Meridian Response As you can see I’m no expert ASMR is this pleasantly tingling sensation almost like… Continue Reading
You know we were just born into this world and people feel like here learn your nursery rhymes Learn your ABC’s 1 2 3 s go to school learn geography learn history Science the periodic table why whenever you ever… Continue Reading
*Overhead Projector Noise* Soothing Overhead Projector Sounds — I hope it helps you study, concentrate, focus, relax, meditate, or do yoga!
Hey everyone, and welcome to this episode of Sleep Like a Boss. So I’m super excited to talk to you about should I meditate before going to bed. And, the reason why I want to approach this topic is that… Continue Reading
THE TRAGEDY OF HAMLET, PRINCE OF DENMARK ACT I SCENE I. Elsinore. A platform before the Castle. Enter Francisco and Barnardo, two sentinels. BARNARDO. Who’s there? FRANCISCO. Nay, answer me. Stand and unfold yourself. BARNARDO. Long live the King! FRANCISCO.… Continue Reading
Relaxing Jazz Music For Stress Relief For Concentration And Focus Feel free to subscribe for more music videos. Thank you.