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Stop Doing These 11 Exercises (DO THESE INSTEAD!)

Stop Doing These 11 Exercises (DO THESE INSTEAD!)

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re going to do something we haven’t done in a while. That is visiting the Iron Graveyard where all the exercises we’ve killed in the past reside. As a matter of fact,… Continue Reading

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Henry Cavill Explains His ‘Witcher’ Arm and Leg Workout | Train Like a Celebrity | Men’s Health

Henry Cavill Explains His ‘Witcher’ Arm and Leg Workout | Train Like a Celebrity | Men’s Health

(upbeat rock music) – Hi everyone, I’m Henry Cavill and I play Geralt of Rivia in The Witcher. I’m here today to talk about some of my training and how it has differed over the years, especially from movies like… Continue Reading

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Shoulder Tendonitis Exercises for Pain Relief – Ask Doctor Jo

Shoulder Tendonitis Exercises for Pain Relief – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you some exercises for shoulder tendonitis. If you’re looking for some stretches, make sure and click on the link up here. Since shoulder tendonitis is a very general term,… Continue Reading

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The BEST Dumbbell Exercises – SHOULDERS EDITION!

The BEST Dumbbell Exercises – SHOULDERS EDITION!

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to make some big choices. I’m going to cover the best shoulder exercises that you can do with just a pair of dumbbells. Now, I have to qualify a couple of… Continue Reading

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Shoulder Isometric Exercises – Ask Doctor Jo

Shoulder Isometric Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. Today I’m gonna show you some isometric exercises for your shoulder. So basically that’s if you don’t have enough strength to do a full motion of resistive exercise. Let’s get started. So I like to… Continue Reading

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Two 60 Second Exercises That Took AWAY My Shoulder Pain in 2 Weeks (Impingement)

Two 60 Second Exercises That Took AWAY My Shoulder Pain in 2 Weeks (Impingement)
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Yoga For Flexibility | Upper Back Release | 9 Minutes

Yoga For Flexibility | Upper Back Release | 9 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we are getting specific and focusing on the upper back so we’re gonna do a bunch of poses to help us just open up and release anything that’s… Continue Reading

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The PERFECT Shoulder Workout (Sets and Reps Included)

The PERFECT Shoulder Workout (Sets and Reps Included)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Continuing the series today, we’re talking about the perfect shoulder workout. I have a guest here with me. Raymond. You guys know Raymond. Raymond, say ‘hello’. What’s up, guys? Raymond, ATHLEANX.com… Okay, enough. The… Continue Reading