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Burn Fat Fast: 20 Minute Bike Workout

Burn Fat Fast: 20 Minute Bike Workout

This is a high-intensity interval training spin video. It’s going to be tough, but it’s also going to be fun. Make sure you’ve got water and remember to reyhdrate throughout the class. ♪ [music] ♪ The warm up. You should… Continue Reading

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Strong and Sexy Back Exercises – Bikini Fitness Model Sexy Workout Motivation #014

Strong and Sexy Back Exercises – Bikini Fitness Model Sexy Workout Motivation #014

Strong and Sexy Back Exercises – Bikini Fitness Model Sexy Workout Motivation #014

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How To: Abdominal Crunch (Hammer Strength)

What’s going on YouTube? I’m Scott from Scotthermanfitness.com And I want to show you guys how to use the hammer strength abdominal crunch machine now I always see a lot of people use this machine. It’s a great machine, but… Continue Reading

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Reflections | Relaxing Music For Stress Relief Studying Concentration | Smooth Jazz Guitar Piano Sax

Reflections | Relaxing Music For Stress Relief Studying Concentration | Smooth Jazz Guitar Piano Sax

Relaxing Jazz Music For Stress Relief For Concentration And Focus Feel free to subscribe for more music videos. Thank you.

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Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga

Hey guys, welcome to my 5 minute miracle class today I’ll be showing you a 5 min yoga routine you can do the minute you get out of bed it is an amazing routine to get the blood flowing through… Continue Reading

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Ellen Reduces Stress and Spreads Smiles

Ellen Reduces Stress and Spreads Smiles

I don’t know if you realize this, but April is national stress awareness month. So, if you been relaxed, it’s time to let go of that now.>>[LAUGH] >>Stress is stressful, which is why we try to avoid it. They say… Continue Reading

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Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga

Hey guys, welcome to my 5 minute miracle class today I’ll be showing you a 5 min yoga routine you can do the minute you get out of bed it is an amazing routine to get the blood flowing through… Continue Reading