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Learning meditation: Can I meditate all my life with a single meditation technique?

Learning meditation: Can I meditate all my life with a single meditation technique?

I sometimes hear from people that they were meditating 20 years with the same technique can this be? Does it make any sense? That’s an interesting question. There have been several examples in history where people reached great heights into… Continue Reading

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A Joyful State of Being

A Joyful State of Being

Joy is not something that you have to wait to be on vacation to experience, and joy is not about experiences being just the way you want them to be. Joy is about opening your heart to the miracle of… Continue Reading