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Documentary Film – Sivananda Yoga: Health, Peace & Unity – by Benoy K Behl

Documentary Film – Sivananda Yoga: Health, Peace & Unity –  by Benoy K Behl
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Kapalbhati – The Biggest Saturn (shani) Remedy – SRA Remedy Series (शनि के उपाय ) Eng Subtitles

Kapalbhati – The Biggest Saturn (shani) Remedy – SRA Remedy Series (शनि के उपाय )  Eng Subtitles

Namaste. And welcome to our special series from Saptarishis Astrology, focusing on the area of simple remedy in Jyotish. Jyotish is said to be a Venang. Which means a part of the whole Vedic system. Which signifies that the fragments… Continue Reading

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Proper Deep Breathing For Optimal Cardiovascular Health And Stress Relief

Hi, my name is Dr. Shailinder Sodhi. Today we are discussing Pranayama, the breathing exercises. Breathing exercises are very important for all of us. The majority of the population all over the world, actually, believe it or not, are shallow… Continue Reading

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Yoga for Strength | Yoga Leg Workout | 18 Minutes

Yoga for Strength | Yoga Leg Workout | 18 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel it is workout Wednesday today and we are going to be working our legs so strengthening toning all good things coming at you today if you haven’t subscribed to… Continue Reading

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TRUE – Day 17 – CHARISMA | Yoga With Adriene

TRUE – Day 17 – CHARISMA  |  Yoga With Adriene

– What’s up, party people? And welcome to TRUE, Your 30 Day Yoga Journey. It’s day 17, and today, it’s time to get down to brass tacks, what this journey is all about, uncovering your light, and tapping into that… Continue Reading

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Dhyan kaise kare | Dhyan kaise lagaye | How to do meditation

Dhyan kaise kare | Dhyan kaise lagaye | How to do meditation

Meditation process will start after 8.19 min you can skip video. Meditation process will start after 8.19 min you can skip video. Meditation process will start after 8.19 min you can skip video. Meditation process will start after 8.19 min… Continue Reading

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Lion’s Breath – Foundations of Yoga

Lion’s Breath – Foundations of Yoga

Hey everyone and welcome to Yoga With Adriene. I’m Adriene, and today on the Pranayama series we are learning Lion’s Breath. This is a pose that I used to resist, and now I embrace, which is why I am sharing… Continue Reading

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Yoga Camp – Day 11 – I Release

Yoga Camp – Day 11 – I Release

– What’s up my friends? And welcome to 30 Days of Yoga Camp. It’s Day 11, and this is a good one. The mantra today is, “I Release.” Let’s get started. (lively, uplifting piano music) All right, let’s begin flat… Continue Reading