15

Children with Autism can use Exercise as a Sensory Break

Children with Autism can use Exercise as a Sensory Break

Welcome back and continuing to watch are workout series of how to improve the lives of individuals with autism with spectrum disorders through exercise Coach Ashley and I here are to show you about some different routines and strategies you… Continue Reading

0

Chris’ Quick Tip #6 – Physical Exercise for Type I Diabetics

Chris’ Quick Tip #6 – Physical Exercise for Type I Diabetics

Hi, welcome to Chris’ Quick Tip. Today we’re talking about physical exercise. There are many benefits to physical exercise, but for Type I Diabetics like me, we have to worry about hypoglycemia or low blood sugar. If you know you’re… Continue Reading

1

How exercise will help your Parkinson’s

How exercise will help your Parkinson’s

Exercise, exercise, exercise! Do exercise, some type of exercise It makes me feel better I find that every time I do it Doing this has given me purpose and structure I do exercise every day and I do it as… Continue Reading

100

The science is in: Exercise isn’t the best way to lose weight

The science is in: Exercise isn’t the best way to lose weight

We have this idea that if we want to lose weight, we join a gym on January 1st, we start working out regularly, and eventually we’ll slim down. Well, here’s some bad news. I read more than sixty studies on… Continue Reading

0

Exercise vs Diet

Trying to lose weight can be difficult, and while we all know a good combination of exercise and diet is essential, which one is more important? If you had to choose, should you be hitting the gym, or eating salads?… Continue Reading

0

Exercise with WooRooRoo! | ‘Imagination’ | WooRooRooJump Kids Songs&Dance PART1 [ENG SUB]

(WooRooRoo Jump) (Imagination) The WooRooRoo you’ve been waiting for is here The WooRooRoo you’ve been dreaming of is here Let’s go, let’s play together Let’s go, we are together Let’s go, let’s play together Let’s go, we are together Take… Continue Reading

0

Inclusive Yoga: A Practice for Individuals with a Spinal Cord Injury

Let’s begin our practice. Find a comfortable seated position in your chair. If you need help stabilizing, place a block between your knees. You can also wrap a strap around your legs drawing them together for extra support. Relax your… Continue Reading

45

Does Stretching/Warming Up Actually Help?

Does Stretching/Warming Up Actually Help?

More than 10 million sports related injuries occur in the world every year. To avoid this, athletes and coaches alike are using a variety of pre-competition techniques to decrease injuries and increase performance. But, what does science tell us about… Continue Reading

3

Adaptive Yoga for Kids

Adaptive Yoga for Kids

What is Yoga? Yoga is a healthy exercise that has very popular with men, women, and even kids! It involves tough stretches and movements to help build muscle and provide relaxation. What are some of the benefits of yoga? One… Continue Reading