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Inclusive Yoga: A Practice for Individuals with a Spinal Cord Injury

Let’s begin our practice. Find a comfortable seated position in your chair. If you need help stabilizing, place a block between your knees. You can also wrap a strap around your legs drawing them together for extra support. Relax your… Continue Reading

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Meditation For Stress & Anxiety Relief ♥ 10 Minutes of Heaven

Meditation For Stress & Anxiety Relief ♥ 10 Minutes of Heaven

hi guys welcome to our meditation stress relief today we are going to take a moment to let all of that negative energy leave your body if you’ve had a stressful day if you;ve had a busy day this is… Continue Reading

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Feel Good Flow – Yoga With Adriene

Feel Good Flow – Yoga With Adriene

– Hey everyone, welcome to Yoga with Adriene. I’m Adriene and we have a special travel edition yoga practice for you. This is a quickie that you can do anytime, anywhere when you’re feeling your energy is a little bit… Continue Reading

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How To Meditate In a Big City – Meditation Tips from a New Yorker

How To Meditate In a Big City – Meditation Tips from a New Yorker

hi my infinite beings I’m Infinite Bee and in this video I’m going to share with you a few tips that you guys can use if you live in a big city and you need to meditate because people got… Continue Reading

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012 – How to Meditate in a Labyrinth

012 – How to Meditate in a Labyrinth

In this video, I’m going to show you a great way to meditate. So stay tuned. If you’re new to my channel, I make videos about valuable information that comes up in my past life regression sessions. If any of… Continue Reading

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Mindy Searcey Yoga (Docu-Promo | Sozo Bear Films | 2017)

Mindy Searcey Yoga (Docu-Promo | Sozo Bear Films | 2017)

For me, the most fulfilling part of being a yoga instructor is watching people when they come out of that first shavasana experience. That final resting pose. Their cheeks are rosy. Their eyes are bright. And they look like that… Continue Reading

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Yoga Camp – Day 21- I Believe

Yoga Camp – Day 21- I Believe

– Hey gorgeous people, and welcome to the 30 Days of Yoga Camp. It’s Day 21, and the mantra is, “I Believe.” Let’s hop to it. (lively, uplifting piano music) All right, let’s begin in a nice, comfy seat today.… Continue Reading

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How to Make a Yoga Mat Bag

How to Make a Yoga Mat Bag

Hey guys it’s Clara from Online Fabric Store Yoga mats are awkward to carry on their own, so I’m going to show you how to make a yoga mat bag It has a zipper compartment, a pocket, and is fully… Continue Reading