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Deepak Chopra on How to Meditate at Your Desk | WSJ

Deepak Chopra on How to Meditate at Your Desk | WSJ

(phone rings) – 2:30 Would work yeah, right. – [Announcer] Is this you? Maybe this? This is all of us. Sometimes stress and work feel synonymous. But there is a better way. That’s Deepak Chopra. He’s here to help. –… Continue Reading

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Dedicate – Day 14 – Grace | Yoga With Adriene

Dedicate – Day 14 – Grace  |  Yoga With Adriene

– What’s up party people and welcome to Dedicate, your 30 day Yoga Journey. It’s day 14, can you believe it? Day 14 is the day that we connect or reconnect with grace. Hop into something comfy and let’s get… Continue Reading

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Resolve to Evolve – 10 Min Meditation | Yoga With Adriene

Resolve to Evolve – 10 Min Meditation  |  Yoga With Adriene

– Hello everyone and welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have a special meditation for endings so hop into something comfy and let’s get started. (gentle music) Alright my beautiful friends, come… Continue Reading

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Yoga For Focus & Productivity – 10 min practice

Yoga For Focus & Productivity – 10 min practice

– Hey guys, what’s up? Welcome to Yoga with Adriene. I’m Adriene, this is Benji and we have a quick little ditty here today to help you get the juices flowing, help you focus, reboot or refocus. Just a little… Continue Reading

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Meditation For Humility | Yoga With Adriene

– Hey everyone. Welcome to Yoga With Adriene, I’m Adriene and this is Benji and today we have a meditation for humility. So hop into something comfy and let’s get started. (gentle music) Okay my sweet friends, we’re gonna start… Continue Reading

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Flute Music | Relaxing Mind | Indian Instrumental | Meditative Sound | Global Mantra

Flute Music | Relaxing Mind | Indian Instrumental | Meditative Sound | Global Mantra

Himalayan Flute Music Relaxing Mind

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Yoga for Neck and Shoulder Relief – Yoga With Adriene

Yoga for Neck and Shoulder Relief – Yoga With Adriene

– Hey everyone. Welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today we have an awesome yoga for neck and shoulder release. So this is a beautiful time for you to just take a break from… Continue Reading

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7 Minute Bedtime Yoga – Yoga With Adriene

7 Minute Bedtime Yoga – Yoga With Adriene

(upbeat music) – Alright welcome, let’s wind it down. Let’s start in a nice comfy seat of your choice. You can sit up on something, you can sit on the edge of the couch, or in a chair, just come… Continue Reading

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Yoga For Stress Management | Yoga With Adriene

Yoga For Stress Management  |  Yoga With Adriene

– Hey everyone. Welcome to Yoga With Adriene, I’m Adriene and this is Benji and today we have an awesome practice for managing stress. So you are not alone, I am there with you and today we’re going to find… Continue Reading

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Intro to Yin – Yin Yoga

Intro to Yin – Yin Yoga

– Hey, everyone. Welcome to Yoga with Adriene. I’m Adriene. This is a request from the community. We’re trying a little Yin out today, so this is a simple, at home, Yin practice. This is a great intro to Yin,… Continue Reading