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30 min Full Body Fat Burn HIIT – Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

30 min Full Body Fat Burn HIIT – Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

Welcome to this workout, but first a shout out to Squarespace for sponsoring today’s video So today we’re on for another 30 minutes workout a lot of you have requested it after my first one You’re going to sweat a… Continue Reading

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Sunny Health & Fitness No.048 Tri-Fold Exercise Mat

Sunny Health & Fitness No.048 Tri-Fold Exercise Mat

Overcome hard and uncomfortable workout surfaces with the Sunny Health & Fitness Tri-Fold Exercise Mat Three convenient panels unfold to provide 12 square feet of comfortable padding. Ensure exercises are carried out on adequate cushioning to reduce uncomfortable pressure on… Continue Reading

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UPPER BACK FAT & ARMPIT FAT BURN|Get rid of back fat & bra bulge~Janekate Fitness

UPPER BACK FAT & ARMPIT FAT BURN|Get rid of back fat & bra bulge~Janekate Fitness

hey lovelies welcome back, so today we are attacking the BACK FAT. If this is one of your struggles like me then this is your workout. 11 most effective exercises that have helped me tone my back and they’ll hope… Continue Reading