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Yoga Workout Blast β™₯ Tools For A New You | DECISION

Yoga Workout Blast β™₯ Tools For A New You | DECISION

everything starts with a decision whether that is to change your life to go to a specific school to start a job, all of that started from a choice and if you want to be healthier its just an active… Continue Reading

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Best Bedtime Stretches – Ask Doctor Jo

Best Bedtime Stretches – Ask Doctor Jo

hey everybody it’s Doctor Jo and the pups, and today we’re gonna show you some bedtime stretches to help you get relaxed and go to sleep. so let’s get started. If you haven’t already subscribed make sure you click on… Continue Reading

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How to Do Breathing Exercises : How to Meditate with Deep Breathing

How to Do Breathing Exercises : How to Meditate with Deep Breathing

This is Prarit Jha, on behalf of Expert Village. Now we are going to do some breathing exercises, which help you to increase our immune system and, our, as well as our body resistance. Just sit in a simple position,… Continue Reading

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10-Minute Beauty Routine from a Yoga Teacher | Self-Care Nation | Well+Good

10-Minute Beauty Routine from a Yoga Teacher | Self-Care Nation | Well+Good

– I definitely have done the thing where I’m in a quick hurry and I think I’m using my dry shampoo and I’m actually using a tension moisturizer on my hair just by not looking. So make sure that when… Continue Reading

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Hand Pain & Wrist Pain Stretches for Gamers – Ask Doctor Jo

Hand Pain & Wrist Pain Stretches for Gamers – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you some stretches and exercises for… Is that a video call coming in? Oh my gosh, hey is Ray! Hey Dr. Jo how’s it going? Good. How about you?… Continue Reading

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Relaxing Stretches for Stiff Muscles – Ask Doctor Jo

Relaxing Stretches for Stiff Muscles – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m gonna show you 9 relaxing stretches for stiff muscles. So let’s get started. So I’m just gonna kind of start off with the neck and we’re gonna go down. For all of… Continue Reading

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10 πŸƒπŸΌ Beginner Yoga For Runners Poses

10  πŸƒπŸΌ Beginner Yoga For Runners Poses

hey guys welcome to jivayogalive my name is Charlie and in this video we’re gonna do some beginner yoga for runners so we’re going to break down some poses that are great for running beginner yoga poses for runners this… Continue Reading

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Relaxation, Calming, Meditation Video for Stress Relief, Sleeping/ Peaceful Piano Music

Relaxation, Calming, Meditation Video for Stress Relief, Sleeping/ Peaceful Piano Music

Hey Awesome ones, you know those days where you really need some calmness, some relaxation, maybe you just want to meditate. What Bill and I did was we took our favorite footage from nature, from sunsets, there’s even some swans.… Continue Reading