14

Fall Prevention Exercises – Ask Doctor Jo

Fall Prevention Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. I have a lot of people ask me, “you always talk about your dogs, do not like cats?” Of course I like cats! I just don’t have any. And so my DJ kitty is going… Continue Reading

47

Hand Arthritis Stretches & Exercises – Ask Doctor Jo

Hand Arthritis Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. And today I’m gonna show you some stretches and exercises for hand arthritis. So you’ll have better Jazz Hands. Let’s get started. To start off you’re just gonna warm up your wrist. You can prop… Continue Reading

0

4 TUMMY FAT Exercises to Lose Belly Fat ➟ Lift Your Butt ➟ No Equipment Weightloss Workout for Women

KOBOKO FITNESS www.kobokofitness.com Welcome to this workout! Today, we’re working on belly fat, the booty and your thighs. Let’s go! We are starting off with hip swings You’re just going to… you know, swing your hips all sexy like and… Continue Reading

100

Yoga Workout Blast ♥ Tools For A New You | DECISION

Yoga Workout Blast ♥ Tools For A New You | DECISION

everything starts with a decision whether that is to change your life to go to a specific school to start a job, all of that started from a choice and if you want to be healthier its just an active… Continue Reading

14

Best Bedtime Stretches – Ask Doctor Jo

Best Bedtime Stretches – Ask Doctor Jo

hey everybody it’s Doctor Jo and the pups, and today we’re gonna show you some bedtime stretches to help you get relaxed and go to sleep. so let’s get started. If you haven’t already subscribed make sure you click on… Continue Reading

8

How to Do Breathing Exercises : How to Meditate with Deep Breathing

How to Do Breathing Exercises : How to Meditate with Deep Breathing

This is Prarit Jha, on behalf of Expert Village. Now we are going to do some breathing exercises, which help you to increase our immune system and, our, as well as our body resistance. Just sit in a simple position,… Continue Reading

2

10-Minute Beauty Routine from a Yoga Teacher | Self-Care Nation | Well+Good

10-Minute Beauty Routine from a Yoga Teacher | Self-Care Nation | Well+Good

– I definitely have done the thing where I’m in a quick hurry and I think I’m using my dry shampoo and I’m actually using a tension moisturizer on my hair just by not looking. So make sure that when… Continue Reading

8

Hand Pain & Wrist Pain Stretches for Gamers – Ask Doctor Jo

Hand Pain & Wrist Pain Stretches for Gamers – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you some stretches and exercises for… Is that a video call coming in? Oh my gosh, hey is Ray! Hey Dr. Jo how’s it going? Good. How about you?… Continue Reading