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Yogasana – Not Just An Exercise

Yogasana – Not Just An Exercise

Yogansanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence. The word asana literally means a posture. When we say a posture, every posture the body can take… Continue Reading

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Dhyan Yatra – A Meditative Pilgrimage. Sadhguru

Dhyan Yatra – A Meditative Pilgrimage. Sadhguru

[Sadhguru] So we are taking only people who have been through the programs because we handle the whole situation like…it’s called dhyan yatra. dhyan means meditation yatra means a pilgrimage. its a meditative pilgrimage taking through himalayas. himalayas are not… Continue Reading

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The Importance of Proper Yoga Instruction. Sadhguru

[Sadhguru] If anybody expresses any interest in practicing some form of yoga including yourself if you get interested in doing more dimensions of yoga never take instruction from anybody who’s just a practitioner or even a certified teacher especially never… Continue Reading

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Upayoga – Bring Yourself To Ease | Isha Hata Yoga

Upayoga – Bring Yourself To Ease | Isha Hata Yoga

Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles and energy system. Sadhguru: The science of yoga, not only has powerful tools for one’s ultimate well-being. It also offers useful tools for one’s immediate… Continue Reading