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POSITIVE LIFE AFFIRMATIONS – Uplifting Daily Exercise

Often, we may inadvertently use repeating affirmations in a negative way telling ourselves that we are ill, we are afraid, or poor or useless And each time we tell ourselves these things, or are told them, we believe it, and… Continue Reading

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ASMR 스킨케어 샵 직접 체험!! Relaxing Facial Massage 한국어 ASMR (Eng Sub)

ASMR 스킨케어 샵 직접 체험!! Relaxing Facial Massage 한국어 ASMR (Eng Sub)

Thomwhat ASMR REAL LIFE FACIAL MASSAGE I got a facial spa massage a few days ago, and today I’ll show you the massage I received.

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Relaxing Music for Stress Relief, Soothing Spa Music for Massage, Meditation, Yoga

Relaxing Music for Stress Relief, Soothing Spa Music for Massage, Meditation, Yoga Relax the mind and body during this background under a soothing instrumental composition. Use it for meditation zen, reiki, yoga, spa, sleep, massage and research in the background.

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ASMR Triggers To Help You Sleep FAST! 10 Sleep Life Hacks!

ASMR Triggers To Help You Sleep FAST! 10 Sleep Life Hacks!

Hey guys It’s me Natalie And today we’re going to be doing AS MR So what is ASMR? ASMR stands for Autonomous Sensory Meridian Response As you can see I’m no expert ASMR is this pleasantly tingling sensation almost like… Continue Reading

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Overhead Projector Ambience | Gentle Sleep Sound | Focus, Meditate, Relax | 10 Hours Fan White Noise

Overhead Projector Ambience | Gentle Sleep Sound | Focus, Meditate, Relax | 10 Hours Fan White Noise

*Overhead Projector Noise* Soothing Overhead Projector Sounds — I hope it helps you study, concentrate, focus, relax, meditate, or do yoga!

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S2E14 Should I meditate before going to bed

S2E14 Should I meditate before going to bed

Hey everyone, and welcome to this episode of Sleep Like a Boss. So I’m super excited to talk to you about should I meditate before going to bed. And, the reason why I want to approach this topic is that… Continue Reading

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Meditation Benefits & Types – How to Meditate #1 with The Serenity Oracle

Meditation Benefits & Types – How to Meditate #1 with The Serenity Oracle

Hi serenity seekers! So I thought I’d ask you guys what you wanted to see next Sal suggested taking us on a meditation. I suspect the most of you are quite familiar meditation and may even do it regularly but… Continue Reading

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Relaxing Soothing Music for Stress Relief | Soothing | for Healing, Meditation, Sleep Vol 3

Relaxing Soothing Music for Stress Relief | Soothing  |  for Healing, Meditation, Sleep Vol 3
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Relaxing Music – 10 Hours of Relaxing Music for Meditation, Study, Sleep, and Relaxation

Relaxing Music – 10 Hours of Relaxing Music for Meditation, Study, Sleep, and Relaxation

[Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music] [Relaxing music]… Continue Reading

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I Tried Meditating for 30 Days (and this is what happened)

I Tried Meditating for 30 Days (and this is what happened)

Hello everybody! My name is Alayna and this month, I’m going to meditate every single day. *fun intro music* If you guys know me, if you watch my videos you know that I am a big proponent… Proponent..? I am… Continue Reading