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Deepak Chopra on How to Meditate at Your Desk | WSJ

Deepak Chopra on How to Meditate at Your Desk | WSJ

(phone rings) – 2:30 Would work yeah, right. – [Announcer] Is this you? Maybe this? This is all of us. Sometimes stress and work feel synonymous. But there is a better way. That’s Deepak Chopra. He’s here to help. –… Continue Reading

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How To Meditate – With – Awakening People | 4K | 8D Music

your awakening message begins now so open your soul maybe that is for you over ten years ding how our genes are affected by different practices such as mindfulness yoga meditation awakening people found this don’t merely relax us they… Continue Reading

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LEG WORKOUT on your PHONE | THENX

LEG WORKOUT on your PHONE | THENX

– What’s up, elite Thenx athletes. It’s Chris Heria. Welcome to another video of Official Thenx. For the first time ever, you’ll be able to follow along this video with me and Gabo by taking out your phones, hitting the… Continue Reading

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DIY STRESS BALL | How To Make 3 Simple Stress Balls

DIY STRESS BALL | How To Make 3 Simple Stress Balls

Water Polymer Balls. Top half of a soda bottle. Balloon. Runaway Ball Cornstarch. Water. Balloons. Top half of bottle. IT MIGHT GET MESSY! Borax. Water. Glue. Balloons. Top half of bottle. Thanks for watching DIY STRESS BALL. How To Make… Continue Reading

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Inktoberfest Day 1 – Stretch your stencils with embossing ink and Nuvo Drops

Inktoberfest Day 1 – Stretch your stencils with embossing ink and Nuvo Drops

hi everyone welcome to hedge hog hollow today is a super exciting day here at had choco there are so many different things going on so in this video we are joining Justine Hovey with her 50 cards for 50k… Continue Reading

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Aerial Yoga Package – How to Install

Aerial Yoga Package – How to Install

First, hang the Gorilla Gym core unit onto the top trim of your door3 frame on the side that your door opens. Size the two Vise Grips to your doorway. Tighten both on the small side knobs onto the door… Continue Reading

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Guided Meditation for Beginners (How to Meditate YouTube Tutorial) Day 7

Sit quietly. Close your eyes. Total relaxation. Complete relaxation from toes to head. When you sit, quietly, peacefully, and in calmness. Now take a deep breath. Take at least three deep breathing. One more time. Be in total calmness. Feel… Continue Reading

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My FULL Stretching ROUTINE for the Lower Body

My FULL Stretching ROUTINE for the Lower Body

Hey Guys! Today I’m going to show you my FULL Stretching Routine for the lower body. I’m going to hold every stretching position for about 35 seconds The time of every exercise changes from person to person Indicatively from 30″… Continue Reading

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Incredible Weight Loss Stretch Mark Cover Up I A Tattoo to Change Your Life

Incredible Weight Loss Stretch Mark Cover Up I A Tattoo to Change Your Life

I was 22st at 24. Food was a big addiction for me. How did I do this? How did I end up with these? I can’t change what happened, I can’t change decisions that I’ve made. I just need to… Continue Reading