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1 Year of Meditation: What I’ve Learned

1 Year of Meditation: What I’ve Learned

Hi guys after having edited most of the video I realized that I have a tendency to speak very seriously That’s just kind of how I talk when I talk about things that are important to me But the idea… Continue Reading

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Mediumship training: Learn how to meditate pt 1 with Medium Melinda Mae Miller

Mediumship training: Learn how to meditate pt 1 with Medium Melinda Mae Miller

Mediumship training: meditation for mediumship

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What Happens When You Stop Thinking

What Happens When You Stop Thinking

(inspirational music) – So, what is meditation? Meditation is any activity which reduces the level of thought being generated and processed by the mind. Typically our mind goes through between 60 to 80 thousand thoughts per day. Any activity you… Continue Reading

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Headspace | Meditation | The Noting technique

Headspace | Meditation | The Noting technique

Sometimes when we’re meditating and we realize the mind has wandered off we might not know how to react. Noting gives us some very clear direction. Perhaps a greater sense of clarity and confidence. In that moment, we pause and… Continue Reading

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Will Meditation Apps Help You Meditate More? Know Your Intention For Using Meditation Apps

Will Meditation Apps Help You Meditate More? Know Your Intention For Using Meditation Apps

Will meditation apps help you meditate more? The answer is yes and no. It depends on how you use it and what frame of mind you approach it from. Yes it helps because meditation apps like meditation books, videos, audios,… Continue Reading

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Learning meditation: Can I meditate all my life with a single meditation technique?

Learning meditation: Can I meditate all my life with a single meditation technique?

I sometimes hear from people that they were meditating 20 years with the same technique can this be? Does it make any sense? That’s an interesting question. There have been several examples in history where people reached great heights into… Continue Reading

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Headspace | Meditation | Changing Perspective

Headspace | Meditation | Changing Perspective

Training the mind is often quite different to how people imagined it to be. Maybe they have an idea it’s about stopping thoughts or eliminating feelings. But the reality is a bit different. An easy way to think of it… Continue Reading

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Meditation – What Is Meditation and How To Meditate? Meditasyon Nedir (Türkçe Altyazılı)

Meditation – What Is Meditation and How To Meditate? Meditasyon Nedir (Türkçe Altyazılı)
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2 minutes 30 meditation music. Stop and meditate now to relax mind body.

2 minutes 30 meditation music. Stop and meditate now to relax mind body.

2 minutes 30 meditation music. Stop and meditate now to relax mind body. TERA MANGALA MEDITATION MUSIC May You Be Happy! TERA MANGALA MEDITATION MUSIC May You Be Happy!

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Yogasana – Not Just An Exercise

Yogasana – Not Just An Exercise

Yogansanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence. The word asana literally means a posture. When we say a posture, every posture the body can take… Continue Reading