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Aerobic Exercise vs Anaerobic Exercise

Aerobic Exercise vs Anaerobic Exercise

aerobic exercise versus anaerobic exercise I’ll explain hey I’m dr. Ekberg with wellness for life and if you’d like to get as healthy as possible by understanding how health works then subscribe and hit the notification so that you don’t… Continue Reading

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Stress Relief from Intermittent Fasting – RejuvenaTea Recipe

Stress Relief from Intermittent Fasting – RejuvenaTea Recipe

We want to really help our body to adapt to that kind of stress and instead take that stress that could be positive or negative and use it for energy. So, this tea is all about that. We’re gonna start… Continue Reading