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Qigong for Good Health & a Clear Mind

Qigong for Good Health & a Clear Mind

Qigong is an everyday practice that Chinese people have used for thousands of years to achieve a more natural state of human life, as well as to develop further its unlimited potential. It is a form of Qi exercise based… Continue Reading

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Relaxing Recitation of Surah Ya Sin for Healing and finding inner peace by Ismail Annuri

In the name of Allah The Most Gracious Most Merciful Ya, Seen. By the wise Qur’an. Indeed you, [O Muhammad], are from among the messengers, On a straight path. [This is] a revelation of the Exalted in Might, the Merciful,… Continue Reading

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Relaxation and stress relief with singing bowls

Relaxation and stress relief with singing bowls

Meditation und Stressabbau mit Klangschalen

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TRUE – Day 17 – CHARISMA | Yoga With Adriene

TRUE – Day 17 – CHARISMA  |  Yoga With Adriene

– What’s up, party people? And welcome to TRUE, Your 30 Day Yoga Journey. It’s day 17, and today, it’s time to get down to brass tacks, what this journey is all about, uncovering your light, and tapping into that… Continue Reading

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TRUE – Day 16 – SELF LOVE | Yoga With Adriene

– Hello everyone and welcome to True, your 30-day yoga journey. It’s day 16, sweet 16. And today, we’re returning to the topic of self love. Let’s get started. (uplifting music) Alrighty, everyone, let’s begin seated. So come on down… Continue Reading

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Meditation For Humility | Yoga With Adriene

– Hey everyone. Welcome to Yoga With Adriene, I’m Adriene and this is Benji and today we have a meditation for humility. So hop into something comfy and let’s get started. (gentle music) Okay my sweet friends, we’re gonna start… Continue Reading

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Yoga For Self Doubt | Yoga With Adriene

Yoga For Self Doubt  |  Yoga With Adriene

– What’s up everyone and welcome to Yoga with Adriene. I’m Adriene and this is Benji-tito and today we have an awesome yoga for self doubt. So hop into something comfy and let’s get started. (upbeat music) Alright my sweet… Continue Reading

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Yoga For Insecurity | Yoga With Adriene

Yoga For Insecurity  |  Yoga With Adriene

– Hey everyone and welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have an awesome practice to remind you that you are awesome and you are loved so hop into something comfy and let’s… Continue Reading

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Dedicate – Day 13 – Space | Yoga With Adriene

Dedicate – Day 13 – Space  |  Yoga With Adriene

– Hi everyone and welcome to Dedicate, your 30 day yoga journey. It’s lucky Day 13. And today’s an awesome practice because we remember, we remind ourselves and each other that we are worthy of good and we must practice… Continue Reading

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TRUE – Day 21 – FINESSE | Yoga With Adriene

TRUE – Day 21 – FINESSE  |  Yoga With Adriene

– Hi everyone, and welcome to TRUE, your 30 day yoga journey. It’s day 21. (whistles) And today’s practice is about finesse. So eliminating force and bringing more finesse into our practice. It’s time, let’s get started. (uplifting music) Okey… Continue Reading