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Hatha Yoga for Beginners | 20 Min Gentle Beginners Yoga Class | ChriskaYoga

Hatha Yoga for Beginners | 20 Min Gentle Beginners Yoga Class | ChriskaYoga

Hello welcome to ChriskaYoga, I am Christina, thank you so much for being here in today’s video I will be sharing yet another hatha yoga for beginners Class so if you like hatha yoga And you are a yoga beginner… Continue Reading

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20 Minute Beginners Yoga For Flexibility | Fightmaster Yoga Videos

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30 Min Hatha Yoga for Strength | Full Body Yoga Workout – All Levels Yoga Class | ChriskaYoga

Hello I am Christina and welcome to my channel, ChriskaYoga! In today’s video We will be doing a hatha yoga class a 30 minute hatha yoga class that is Strengthening so it will strengthen your whole body. This is a… Continue Reading

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Yoga For Beginners (15 minute) 30 Day Challenge Day 1 | Fightmaster Yoga Videos

Yoga For Beginners (15 minute) 30 Day Challenge Day 1 | Fightmaster Yoga Videos

Hello, it’s Lesley Fightmaster Welcome to 30 days of yoga for beginners This is day one We’re gonna come onto our backs with the knees bent to begin and spend a little time with our breathing So, get comfortable And… Continue Reading

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10 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

10 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

Hi, I’m Christina and welcome to ChriskaYoga! today, I will be sharing a 10-minute beginners hot the yoga sequence This is a very simplistic easy to follow Beginners routine if you’re a complete beginner, I suggest you head over to… Continue Reading

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10 Min Yoga Routine for Balance | Yoga to Improve Your Balance | ChriskaYoga

10 Min Yoga Routine for Balance | Yoga to Improve Your Balance | ChriskaYoga

Hello I’m Christina and welcome to ChriskaYoga! Today I will be sharing a quick yoga class or yoga sequence for balance This is a very simple and fast routine that you can do if you’re working on your balance It’s… Continue Reading

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15 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

15 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

Hello i’m christina and welcome to ChriskaYoga! Today We will be doing a 15 minute hatha yoga routine for beginners This is a great basic slow and gentle Beginners yoga routine perfect for if you’re just starting out with yoga… Continue Reading

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Yoga For Beginners 30 Day Challenge | Fightmaster Yoga Videos

Yoga For Beginners 30 Day Challenge | Fightmaster Yoga Videos

are you new to yoga does the thought I’m going to a yoga studio intimidate you try my Yoga for Beginners 30 day challenge you’ll get stronger more flexible and relieve stress all in the privacy of your own home… Continue Reading

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20 Min Hatha Yoga for Beginners Relaxation | Yoga to Relax | ChriskaYoga

20 Min Hatha Yoga for Beginners Relaxation | Yoga to Relax | ChriskaYoga

Hi, I’m Christina and welcome to my channel ChriskaYoga! In today’s video We will be doing a Hatha yoga class for beginners for relaxation. This is a very gentle relaxing yoga sequence Perfect for beginners or Yogi’s of any level… Continue Reading

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20 Min Hatha Yoga for Self Discipline | 30 Day Yoga Reset Challenge | ChriskaYoga

20 Min Hatha Yoga for Self Discipline | 30 Day Yoga Reset Challenge | ChriskaYoga

Hi, I’m Christina and welcome to my channel, ChriskaYoga! Today is day 10 of the 30 day yoga reset challenge today We’ll be focusing on such discipline coming self-discipline is important in order to do anything in life That is… Continue Reading