3

LAST WEEK OF DAILY EXERCISE! How I’ll continue with fitness going forward and what my March goal is!

LAST WEEK OF DAILY EXERCISE! How I’ll continue with fitness going forward and what my March goal is!

Hey everybody! Welcome back to my YouTube channel. I’m Rachel Takeman and I’m trying to better myself in 2020 by conquering a new goal every month and tracking it all through YouTube videos. Good morning everybody! It’s Sunday March 1st… Continue Reading

100

Start Calisthenics with This Workout | THENX

Start Calisthenics with This Workout | THENX
3

Elise Joan Tries Her Toughest Barre Blend Workout

Elise Joan Tries Her Toughest Barre Blend Workout

Hi, guys. It’s Elise Joan, Beach Body Super Trainer and creator of Barre Blend. And today, I’m gonna be doing something extra special. I am going to train myself. I’m a little bit intimidated because I have chosen my hardest… Continue Reading

2

4 MINUTE STANDING AB WORKOUT ROUTINE FOR ABS AND CORE, SERRATUS AND OBLIQUES (4K)

4 MINUTE STANDING AB WORKOUT ROUTINE FOR ABS AND CORE, SERRATUS AND OBLIQUES (4K)

Hey guys I’m Carl and today I want to go over a few standing ab exercises that you can do so let’s get started. There’s going to be 4 exercises and we’re going to go through each exercise for 30… Continue Reading

100

6 Quick Exercises to Get Bigger Shoulders

6 Quick Exercises to Get Bigger Shoulders

Who wouldn’t want to look strong and healthy, have perfect posture, and exude confidence? Well, count me in! So what if I told you all this could actually be achieved by building broader, bigger shoulders? And, it only takes a… Continue Reading

100

7 Exercises to Build Bigger Arms Without Heavy Weights

7 Exercises to Build Bigger Arms Without Heavy Weights

What makes a hunk a hunk? Well, I normally walk like a winner, my middle name is confidence, and, let’s admit it, big biceps are definitely important. If you look at yours and think “I’ve got confidence, I guess” –… Continue Reading

100

How To Look More Muscular Fast For Summer (WORKOUT) | THENX

How To Look More Muscular Fast For Summer (WORKOUT) | THENX
0

Ab King Pro Exercises

Hi, I’m Kathy Boyd and I’m Cameo Bernard and welcome three minutes burn it up before starting this program make sure you consult with your physician and adjust the AB King Pro to a level that’s comfortable to you ready… Continue Reading

100

New Workout Gym Sport Trainings Music 2017 – Fitness Workout Music 2017

New Workout Gym Sport Trainings Music 2017 – Fitness Workout Music 2017

New Workout Gym Sport Trainings Music 2017 – Fitness Workout Music 2017