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Week 2 Day 3 // Total Body Workout with Weights

Week 2 Day 3 // Total Body Workout with Weights

what’s up guys today’s total body workout is made up of six different exercises that we’re gonna repeat for three sets total these multiple sets are going to help you build strength build muscular endurance and ultimately burn fat faster… Continue Reading

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14 Healthy Facts About Exercise

14 Healthy Facts About Exercise

14 Healthy Facts About Exercise People who exercise as little as 15 minutes a day have a 14 percent lower mortality risk than people who don’t exercise at all. Exercisers can improve their performance by as much as 15 percent… Continue Reading

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31 Hardest Ab Exercises Ever (DOWNRIGHT SCARY!!)

31 Hardest Ab Exercises Ever (DOWNRIGHT SCARY!!)

What’s up guys? Jeff Cavaliere, ATHLEANX.COM. Have you ever heard someone say I can do Ab Exercises all day long? If they have, likely they’re not doing hard enough exercises. So, I figure let me put together my 31 Scariest… Continue Reading

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NO REPEAT WORKOUT // Full body HIIT Workout with Weights

NO REPEAT WORKOUT // Full body HIIT Workout with Weights

what’s up guys welcome to today’s 30-minute hiit workout with no repeats this is a great hiit workout for people who get bored easily we’re doing 30 different moves in 30 minutes so you only have to do each exercise… Continue Reading

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HOT COUPLES YOGA CHALLENGE!!!

Stop going forward, what are you doing? He has to lean forward. Arghhhhhhhhhh (Sexy Music) Oh my god bro, you have that crazy look in your eye like you’re about to fly. I am about to fly. Aye yo Good… Continue Reading

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Spend over 5 minutes in beautiful California – Reduce stress, meditate. Relax, enjoy 😊

Spend over 5 minutes in beautiful California – Reduce stress, meditate. Relax, enjoy 😊

Good morning, this is mr. 8:05. I rolled out of bed super early Now to be honest guys, usually I get up at 5:00 in the morning I’m back in San Diego. I left for LA yesterday guys So what… Continue Reading

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Big sisters VS Little sisters EXTREME YOGA CHALLENGE! REMATCH!

Big sisters VS Little sisters EXTREME YOGA CHALLENGE! REMATCH!

Hey guys im Tegan and im Sam and we are the Rybka twins welcome back to our channel guess what guys were back, were back. were ready to do a rematch. yep today guys were are doing the ultimant rematch… Continue Reading

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This Just In: Scout Pack, Hammock, Camera, Yoga Mats

This Just In: Scout Pack, Hammock, Camera, Yoga Mats

– Looking for the perfect gifts for your favorite people? The Find Guru’s back on “This Just In” to share some fantastic finds that’ll wow that certain someone on your list. Shop your top picks right up in the corner.… Continue Reading