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Guided Meditation on Gratitude – 15-Minute-Miracle Exercise – Attract Abundance & Miracles

Guided Meditation on Gratitude – 15-Minute-Miracle Exercise – Attract Abundance & Miracles
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What Happens When You Take a Few Minutes to Celebrate, Meditate, be Grateful and Positive

What Happens When You Take a Few Minutes to Celebrate, Meditate, be Grateful and Positive

– I’m sitting in the setting sun in Johannesburg, with Cliquot, that’s my little Yorkie (laughs). Named after my favorite bubbly and I have a glass of bubbly because I’m celebrating with you. I’m celebrating the fact that my parent’s… Continue Reading

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Body Scan: A Relaxation Response 舒展身心基本打坐法

Body Scan: A Relaxation Response 舒展身心基本打坐法

Sit with dignity and majesty. Close your eyes or have your eyes downcast 端然正坐。闔眼或垂眼。 if you like. take a few deep breaths from your lower belly, it’s this particular 深呼吸幾次。從丹田吐納。 spot two or three fingers below the navel and two… Continue Reading

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Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga

Hey guys, welcome to my 5 minute miracle class today I’ll be showing you a 5 min yoga routine you can do the minute you get out of bed it is an amazing routine to get the blood flowing through… Continue Reading

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Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga

Hey guys, welcome to my 5 minute miracle class today I’ll be showing you a 5 min yoga routine you can do the minute you get out of bed it is an amazing routine to get the blood flowing through… Continue Reading

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Mindfulness Body Scan Meditation for Relaxation and Healing

Mindfulness Body Scan Meditation for Relaxation and Healing

Hey everybody, it’s Leigh Tremaine here. Today I’m going to be talking about the mindfulness body scan, and will guide you through a body scan meditation. A body scan is a simple but powerful mindfulness technique that we can use… Continue Reading

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Relaxation, Calming, Meditation Video for Stress Relief, Sleeping/ Peaceful Piano Music

Relaxation, Calming, Meditation Video for Stress Relief, Sleeping/ Peaceful Piano Music

Hey Awesome ones, you know those days where you really need some calmness, some relaxation, maybe you just want to meditate. What Bill and I did was we took our favorite footage from nature, from sunsets, there’s even some swans.… Continue Reading

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012 – How to Meditate in a Labyrinth

012 – How to Meditate in a Labyrinth

In this video, I’m going to show you a great way to meditate. So stay tuned. If you’re new to my channel, I make videos about valuable information that comes up in my past life regression sessions. If any of… Continue Reading

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Healing Guided Meditation – ASMR, Relaxation, Gratitude, Love, Forgiveness, Thoughtless Awareness

Healing Guided Meditation – ASMR, Relaxation, Gratitude, Love, Forgiveness, Thoughtless Awareness

This meditation will help you to heal. It will also take you to a deeply relaxed state, to a very peaceful, calm, blissful place. You will be fully aware, totally present, living in the now moment, not bothered by any… Continue Reading