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Good Foods | Healthy Foods Song for Kids | Jack Hartmann

What helps your muscles grow big and strong? Grow, grow, grow big and strong What helps your legs run real fast? Run, run, run real fast What helps your arms swim in the water? Swim, swim, swim in the water… Continue Reading

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It’s Your Choice: Exercises with Hula Hoops

It’s Your Choice: Exercises with Hula Hoops

alright sitting tall at the front of your chair get your feet nice and flat on the floor about hip distance apart get your shoulders down and back and relax alright grab your hoops and let’s have some fun grab… Continue Reading

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Yoga For When You’re In a Bad Mood

Yoga For When You’re In a Bad Mood

Hey, everyone! Welcome to “Yoga with Adriene”. I’m Adriene and today we have yoga for when you’re in a bad mood. Okay, it happens. You’re in a bad mood. You don’t know what to do. You don’t want to do… Continue Reading

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ASMR 30 Triggers for Sleep πŸ’€, Relaxation and Tingles

ASMR 30 Triggers for Sleep πŸ’€, Relaxation and Tingles

Hi everyone! Good morning. Good evening. How are YOU today? Good? Not good? Don’t worry πŸ™‚ For today’s video, I would like to make different sounds. The first part will be for tingles. The second part is made for relaxation.… Continue Reading

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ASMR Examination πŸ‘πŸ‘ Eye Exam πŸ”Ž Relaxing Doctor Check Up

ASMR Examination πŸ‘πŸ‘ Eye Exam πŸ”Ž Relaxing Doctor Check Up

Hello, welcome. Welcome back. It’s good to see you. It has been a couple of weeks since you visited me for your yearly checkup, right? Yes, and now you are here for your extended Eye Exam, is that right? Perfect,… Continue Reading

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How to Meditate for Good Health.

How to Meditate for Good Health.

This is a comfortable adventure into the deep state of meditation with epSos.de. It’s free to use and free to share under the creative commons license. Let’s meditate together. Become comfortable. Lay flat on your back, if you can. Close… Continue Reading

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Stress Relief at the Office: The Scream Box

Stress Relief at the Office: The Scream Box

Tired of letting co-workers see your frustration? Introducing the Office Scream Box, the newest solution to high-stress work situations. A soundproof headpiece that absorbs you’re agonizing screeches and uncontrollable cursings. With Americans working more than ever, it’s near impossible to… Continue Reading