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Hatha Yoga for Beginners | 20 Min Gentle Beginners Yoga Class | ChriskaYoga

Hatha Yoga for Beginners | 20 Min Gentle Beginners Yoga Class | ChriskaYoga

Hello welcome to ChriskaYoga, I am Christina, thank you so much for being here in today’s video I will be sharing yet another hatha yoga for beginners Class so if you like hatha yoga And you are a yoga beginner… Continue Reading

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Restorative Yoga Without Props | 40 Min Full Length Yoga Class | Restorative Yoga At Home

Restorative Yoga Without Props | 40 Min Full Length Yoga Class | Restorative Yoga At Home

Hi, I’m Christina, and welcome to my channel ChriskaYoga! in today’s video We’ll be doing a restorative yoga class without Props or generally the form of restorative yoga requires you to have a lot of props? So this is a… Continue Reading

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15 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

15 Min Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

Hello i’m christina and welcome to ChriskaYoga! Today We will be doing a 15 minute hatha yoga routine for beginners This is a great basic slow and gentle Beginners yoga routine perfect for if you’re just starting out with yoga… Continue Reading

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20 Min Hatha Yoga for Beginners Relaxation | Yoga to Relax | ChriskaYoga

20 Min Hatha Yoga for Beginners Relaxation | Yoga to Relax | ChriskaYoga

Hi, I’m Christina and welcome to my channel ChriskaYoga! In today’s video We will be doing a Hatha yoga class for beginners for relaxation. This is a very gentle relaxing yoga sequence Perfect for beginners or Yogi’s of any level… Continue Reading

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Hatha Yoga for Beginners | 30 Min Yoga Class with Yoga Standing Poses | Beginners Yoga | ChriskaYoga

Hatha Yoga for Beginners | 30 Min Yoga Class with Yoga Standing Poses | Beginners Yoga | ChriskaYoga

Hi, I’m Christina, and welcome to my channel, ChriskaYoga! In today’s video, we’ll be doing a 30 minute Hatha Yoga Class for Beginners! These classes are extremely popular on my channel. Everyone who does them really likes my hatha yoga… Continue Reading

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20 Min Cozy Hatha Yoga Stretch | Hatha Yoga for Beginners | ChriskaYoga

20 Min Cozy Hatha Yoga Stretch | Hatha Yoga for Beginners | ChriskaYoga

Hi, I’m Christina and welcome to my channel ChriskaYoga! Today We’ll be doing and cozy hatha yoga sequence It’s a great sequence to do when it’s cold outside and you’re feeling like the muscles are cramping and tight and stiff… Continue Reading

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Gentle Morning Yoga | 25 Minute Yoga for Energy | Gentle Beginners Yoga | ChriskaYoga

Hi I’m Christina and Welcome to my Channel, ChriskaYoga! In today’s video We’ll be doing a Gentle Morning Yoga Sequence! This Sequence Is great for Waking Up in the Morning it Stretches your Body out if you ask it wakes… Continue Reading

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10 Min Basic Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

10 Min Basic Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

Hi, I’m Christina and welcome to my channel ChriskaYoga! Today We’ll be doing a 10-minute quick and simple basic hatha yoga sequence hatha. Yoga is Pretty popular on this channel. It’s one of my most Actually almost my most viewed… Continue Reading

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Restorative Yoga Class to Feel Revitalized | 30 Min Yoga to Relax with Props | ChriskaYoga

Restorative Yoga Class to Feel Revitalized | 30 Min Yoga to Relax with Props | ChriskaYoga

Hi, I’m Christina and welcome to my channel ChriskaYoga! Today, we will be doing a short restorative yoga class for rejuvenation Springtime if you will… starting anew all that fun stuff. This class was created to kind of bring Yourself… Continue Reading

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20 Minute Hatha Yoga for Beginners | Gentle Beginners Yoga | ChriskaYoga

20 Minute Hatha Yoga for Beginners | Gentle Beginners Yoga | ChriskaYoga

Hey, it’s Christina today. I’ll be doing a [25] [minute] beginners hatha yoga sequence start out lying on your back Turn your palms up towards the ceiling Relax your legs out close your eyes Begin to Deepen [your] breathing come… Continue Reading