100

The BEST Dumbbell Exercises – LEGS EDITION!

The BEST Dumbbell Exercises – LEGS EDITION!

JEFF: Today we continue our best dumbbell exercise series. This time, bringing you the legs edition. Let’s get this out of the way right off the bat. Your best exercise options, when it comes to your legs, are likely going… Continue Reading

100

3 Exercises to Tone Up Your Legs According to Your Leg Shape

3 Exercises to Tone Up Your Legs According to Your Leg Shape

Everybody tends to think that perfectly toned legs take months of hardcore exercising. Good news, folks – all you actually need is to know your leg shape, do 3 exercises specifically catered to it, and you’re all set! So let’s… Continue Reading

100

7 Best Exercises to Lose Inner Thigh Fat Fast

7 Best Exercises to Lose Inner Thigh Fat Fast

The inner thighs are a problem zone for fat accumulation in the body, especially for women. It makes the legs look unsightly and it’s even harder to lose than that stubborn belly pooch. The best way to lose thigh fat… Continue Reading

42

6 Exercises to Get Rid of Cellulite in 2 Weeks

6 Exercises to Get Rid of Cellulite in 2 Weeks

Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned training program. Here are 6 useful… Continue Reading