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Dan Bailey: Workout of the Day for February 8, 2016

Dan Bailey: Workout of the Day for February 8, 2016

(music) We’re on the first run here. My kind of idea is thinking for me it’s been four to five months since I’ve been able to put in a serious running workout, because I had plantar fasciitis, and I’ve finally… Continue Reading

100

How I Workout Back (Chris Heria)

How I Workout Back (Chris Heria)

(jump rope whooshing) – [Chris] What’s up guys? It’s Chris Heria, welcome to another vlog. And you guys know I’m always switching up my routines as I learn new things that work best for me. And today I’m gonna show… Continue Reading