100

The BEST Dumbbell Exercises – LEGS EDITION!

The BEST Dumbbell Exercises – LEGS EDITION!

JEFF: Today we continue our best dumbbell exercise series. This time, bringing you the legs edition. Let’s get this out of the way right off the bat. Your best exercise options, when it comes to your legs, are likely going… Continue Reading

100

Leg Workout “Finisher” (QUADS KILLED!!)

Leg Workout “Finisher” (QUADS KILLED!!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. As if leg training wasn’t hard enough on its own, along comes a finisher. Today I’m going to show you exactly how to punish your legs and put that finishing nail in the coffin… Continue Reading