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The ancient origins of the Olympics – Armand D’Angour

The ancient origins of the Olympics – Armand D’Angour

Thousands of years in the making, what began as part of a religious festival honoring the Greek god Zeus in the rural Greek town of Olympia has today become the greatest show of sporting excellence on Earth. The inception date… Continue Reading

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Tragedy Strikes at an Aerobics Competition – Key & Peele

Tragedy Strikes at an Aerobics Competition – Key & Peele

LIVE FROM THE NESTLE ARENA, WELCOME TO THE FINALS OF 1987 JAZZ FIT CHAMPIONSHIPS. REPRESENTING THE BODY SHOP FROM HOLLYWOOD, CALIFORNIA, FLASH. AND FROM THE SKIN SHOP FROM DETROIT, MICHIGAN, LIGHTNING. [’80s dance music] ♪ ♪ [dramatic music] ♪ ♪… Continue Reading

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Does Stretching/Warming Up Actually Help?

Does Stretching/Warming Up Actually Help?

More than 10 million sports related injuries occur in the world every year. To avoid this, athletes and coaches alike are using a variety of pre-competition techniques to decrease injuries and increase performance. But, what does science tell us about… Continue Reading