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GUIDED MEDITATION – Simple Breathing Exercise

GUIDED MEDITATION – Simple Breathing Exercise

This is an exercise in calming the breathing prior to meditation. The aim here is to simply forget you are breathing, Not to force it, but become unaware and relax completely, allowing yourself to listen to the meditation. It is… Continue Reading

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Meditation Benefits & Types – How to Meditate #1 with The Serenity Oracle

Meditation Benefits & Types – How to Meditate #1 with The Serenity Oracle

Hi serenity seekers! So I thought I’d ask you guys what you wanted to see next Sal suggested taking us on a meditation. I suspect the most of you are quite familiar meditation and may even do it regularly but… Continue Reading

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I Meditated Everyday for a Month. Here’s What Happened.

I Meditated Everyday for a Month. Here’s What Happened.

Here’s the thing I have no doubt that Meditation could do good things here. It does wonders for other people. I just expect not much I generally don’t have much problem with anxiety. I’m a pretty cool customer right Hang… Continue Reading

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Relaxing Soothing Music for Stress Relief | Soothing | for Healing, Meditation, Sleep Vol 3

Relaxing Soothing Music for Stress Relief | Soothing  |  for Healing, Meditation, Sleep Vol 3
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Two Minute Meditation

So long, since you’ve been at peace. You used to know how to come here… As a child. It’s a place in your head. Focus on the water. It’s a bit of an illness to keep wanting more. This spot… Continue Reading

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Relaxing Music for Eating Lunch, Dinner, Breakfast to read Hamlet (in caps)

THE TRAGEDY OF HAMLET, PRINCE OF DENMARK ACT I SCENE I. Elsinore. A platform before the Castle. Enter Francisco and Barnardo, two sentinels. BARNARDO. Who’s there? FRANCISCO. Nay, answer me. Stand and unfold yourself. BARNARDO. Long live the King! FRANCISCO.… Continue Reading

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Relaxing Ocarina Songs | Peaceful Ocarina to read Hamlet (in caps)

Relaxing Ocarina Songs | Peaceful Ocarina to read Hamlet (in caps)

THE TRAGEDY OF HAMLET, PRINCE OF DENMARK ACT I SCENE I. Elsinore. A platform before the Castle. Enter Francisco and Barnardo, two sentinels. BARNARDO. Who’s there? FRANCISCO. Nay, answer me. Stand and unfold yourself. BARNARDO. Long live the King! FRANCISCO.… Continue Reading

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Relaxing Lunch, Dinner, Breakfast Music to read Hamlet (in caps)

Relaxing Lunch, Dinner, Breakfast Music to read Hamlet (in caps)

THE TRAGEDY OF HAMLET, PRINCE OF DENMARK ACT I SCENE I. Elsinore. A platform before the Castle. Enter Francisco and Barnardo, two sentinels. BARNARDO. Who’s there? FRANCISCO. Nay, answer me. Stand and unfold yourself. BARNARDO. Long live the King! FRANCISCO.… Continue Reading