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Henry Cavill Explains His ‘Witcher’ Arm and Leg Workout | Train Like a Celebrity | Men’s Health

Henry Cavill Explains His ‘Witcher’ Arm and Leg Workout | Train Like a Celebrity | Men’s Health

(upbeat rock music) – Hi everyone, I’m Henry Cavill and I play Geralt of Rivia in The Witcher. I’m here today to talk about some of my training and how it has differed over the years, especially from movies like… Continue Reading

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Ab Crunch Machine – Core / Abs – Bodybuilding.com

Ab Crunch Machine – Core / Abs – Bodybuilding.com

Select a light resistance and sit down at the machine. Place your feet under the pads provided and grab the top handles. Your arms should be bent around 90 degrees with your triceps resting against the pads provided. This will… Continue Reading

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Tom Ellis Explains His Lucifer Workout | Train Like A Celebrity | Men’s Health

Tom Ellis Explains His Lucifer Workout | Train Like A Celebrity | Men’s Health

– Hello, I’m Tom Ellis. I play Lucifer on the show “Lucifer.” And I’m going to show you today, my training regime that I use to get into shape, especially for Season Four of Lucifer. Hashtag, Devil Training. Lets give… Continue Reading

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Hannibal For King Workout Routine pt2

Hannibal For King Workout Routine pt2
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Intense 8 Min Lower Body Workout

Intense 8 Min Lower Body Workout
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Decline Reverse Crunch – Ab Exercise – Bodybuilding.com

♪♪♪ Lie back on a decline bench and hold the top of the bench with both hands. Hold your legs parallel to the floor using your abs to support them. Keep your knees and feet together. Your legs should be… Continue Reading

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A WHOLE DAY OF EATING + WORKOUT | 2018

A WHOLE DAY OF EATING + WORKOUT | 2018
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Leg Workout to Build Muscle From Home

Leg Workout to Build Muscle From Home
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Ab Roller – Ab Exercises – Bodybuilding.com

Ab Roller – Ab Exercises – Bodybuilding.com

Hold the ab roller with both hands while kneeling on the floor. Place the ab roller in front of you so you are on your hands and knees. This should look like you’re about to do a kneeling push-up, and… Continue Reading