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☁️ Soft Body Scan ☁️ Peace & Gratitude Inducing Guided Meditation

☁️ Soft Body Scan ☁️  Peace & Gratitude Inducing Guided Meditation

This is Rasa. Welcome to your meditation. For this meditation please find a comfortable place to sit. You can in any way you like, as long as you are comfortable, relaxed and feeling content in your sitting posture. Place your… Continue Reading

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Exercise Changes Your Body | Health and Fitness Tips By DesiHits9 720p

Exercise Changes Your Body | Health and Fitness Tips By DesiHits9 720p
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How Exercise Can Help with ADHD (and How to Actually Do It)

Hello brains! Today I’m going to talk about exercise. W-wait! Where are you going?! Okay, okay. I get it. We all know that exercise is supposed to be good for us. Most of us are pretty sick of hearing about… Continue Reading

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How to Exercise More as a Student – College Info Geek

How to Exercise More as a Student – College Info Geek

I get inspiration from a lot of people. One of those people is Elliott Hulse, a strongman and YouTuber who’s simple, no frills style of teaching, and very minimalistic editing of his videos gave me the confidence that I actually… Continue Reading

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Men’s Relaxing Skincare & Massage ASMR

Hi Today I’m going to do a men’s relaxing skincare I hope you enjoy the tingles It’s always nice to relax your body so here’s a shoulder massage first We’re taking a cleansing oil from Tatcha This works different because… Continue Reading

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How Exercise Affects Your Brain

How Exercise Affects Your Brain

Hello and welcome to another video! Let me start this video by telling that almost everything you know about exercise is wrong. We usually associate exercise with loosing weight but thats a big misconception, in fact exercise is the least… Continue Reading