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Ultimate Workout Challenge ♥ Abs, Legs, & Butt

Ultimate Workout Challenge ♥ Abs, Legs, & Butt

hey guys I’m puerto viejo standing on playa chiquita right now and I’m welcoming you to your ALB14 day program alb stands for abs legs and butt full description of the program is down below of this video so i… Continue Reading

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Best Arm Toning Exercises For Summer ♥ 5 Minutes Miracle | Mantinani

Best Arm Toning Exercises For Summer ♥ 5 Minutes Miracle | Mantinani

hey guys welcome to the beautiful mantanani island were just off the coast of borneo malaysia and today were bringing back the 5 minute miracle classes now these classes are perfect to add at the end of your other classes… Continue Reading

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Pilates Hard Core Blast ♥ Yoga Workout | Out To Pasture Sanctuary

Pilates Hard Core Blast ♥ Yoga Workout | Out To Pasture Sanctuary

theres something outside of us that we are all a part of the universe that created beings animals, plants even rocks were all made of all that stuff part of all that the idea of Savah part of that progress… Continue Reading

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Morning Yoga Perfection ♥ Set Your Intention, Mind, & Body | Bali Yoga

Morning Yoga Perfection ♥ Set Your Intention, Mind, & Body | Bali Yoga

Hey guys welcome to beautiful ubud bali. We are standing on this gorgeous rooftop of Akash restaurant I’ve got Incredible Rice fields behind me I got rooster stinging and yes The beautiful morning here in abood and I wanted to… Continue Reading

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Challenge Your Waistline ♥ Abs & Core Workout Plan

Challenge Your Waistline ♥ Abs & Core Workout Plan

hey guys welcome to beautiful Jasper National Park I’m standing here in super cold weather but I’ve got a abs challenge for you today this is going to be a 10 minute challenge full core workout its a challenge because… Continue Reading

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Perfect Yoga For Everyone ♥ 20 Minute Relaxing Flow

hey guys welcome to your island vibe yoga we are on a beautiful island of Koh Kut and I got a yoga sequence for you today thats really good just to rebalance and recharge your mind and body this particular… Continue Reading

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Yoga Workout Challenge 2017 ♥ Better Than The Gym

Yoga Workout Challenge 2017 ♥  Better Than The Gym

hey guys welcome to your yoga workout challenge we are in beautiful kawartha lakes and I’ve got a ten day challenge for you thats going to focus on your core your glutes your stability and your felxibility if you want… Continue Reading

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Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility

Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility

welcome to your 15 minute flexibility and mobility yoga practice this 14 day splits challenge will not only help you increase flexibility and elasticity in your hips and hamstrings but it will also release tension and stiffness out of your… Continue Reading

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Boho Beautiful In 10 Days ♥ Mind & Body Yoga/Fitness Program

Boho Beautiful In 10 Days ♥ Mind & Body Yoga/Fitness Program
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Yoga Workout ♥ Better Than The Gym | Abs & Core

Yoga Workout ♥ Better Than The Gym | Abs & Core

welcome to another one of my yoga workout classes and i have an amazing workout for you thats going to focus on really target your core really define those abs for you were also going to be a yoga flow… Continue Reading