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30 min Full Body Fat Burn HIIT – Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

30 min Full Body Fat Burn HIIT – Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

Welcome to this workout, but first a shout out to Squarespace for sponsoring today’s video So today we’re on for another 30 minutes workout a lot of you have requested it after my first one You’re going to sweat a… Continue Reading

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Beach Barre Workout With Renée Herlocker | Tone It Up Tuesdays

Beach Barre Workout With Renée Herlocker | Tone It Up Tuesdays

http://www.youtube.com/watch?v=RM_s0NxaBUs RM_s0NxaBUs Hi everyone, it’s Karena and Katrina on Tone It Up, and we’re on Livestrong Woman. And today, we have our friend and special guest with us, Renee Herlocker. Hey everyone, we’re gonna take you through your Beach Barre… Continue Reading