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Yoga Workout Challenge 2017 ♥ Better Than The Gym

Yoga Workout Challenge 2017 ♥  Better Than The Gym

hey guys welcome to your yoga workout challenge we are in beautiful kawartha lakes and I’ve got a ten day challenge for you thats going to focus on your core your glutes your stability and your felxibility if you want… Continue Reading

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Yoga Workout For Lower Body ♥ Best Toning & Strengthening for Legs

Yoga Workout For Lower Body ♥ Best Toning & Strengthening for Legs

hey guys welcome to beautiful Poltava, Ukarine I have an amazing yoga sequence for you today that going to focus on toning and strengthening your legs this is a greta yoga sequence to add on with any of my other… Continue Reading

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Relaxing Yoga For Peace ♥ Nama’stay In Bed

Relaxing Yoga For Peace ♥ Nama’stay In Bed

hi guys welcome to your bedroom yoga today is going to be a yoga sequence that I’ve created for you to be done in your bed either in the morning when you wake up or when your ready for sleep… Continue Reading