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Yoga Workout Blast ♥ Tools For A New You | DECISION

Yoga Workout Blast ♥ Tools For A New You | DECISION

everything starts with a decision whether that is to change your life to go to a specific school to start a job, all of that started from a choice and if you want to be healthier its just an active… Continue Reading

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Perfect Yoga For Everyone ♥ 20 Minute Relaxing Flow

hey guys welcome to your island vibe yoga we are on a beautiful island of Koh Kut and I got a yoga sequence for you today thats really good just to rebalance and recharge your mind and body this particular… Continue Reading

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The Perfect Fitness Challenge ♥ Perfect Days of Sweat- Pt 1: Cardio Workout

The Perfect Fitness Challenge ♥ Perfect Days of Sweat- Pt 1: Cardio Workout

hey guys welcome to your fit body cardio challenge today is going to be a cardio workout thats 21 day challenge that i created for you to get unbelievable results the description of this challenge is right below of this… Continue Reading

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Yoga For Stress & Strength ♥ Candlelit Evening Flow

Yoga For Stress & Strength ♥ Candlelit Evening Flow

Hey guys welcome [beautiful] cabin, you can from the RPC I’ve gotten eaten your class for you today has been given [five] going over [letting] [your] [training] your body, especially after a long day at work and really focus on… Continue Reading

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Advanced / Intermediate Yoga Flow ♥ Expand Your Practice

Advanced / Intermediate Yoga Flow ♥ Expand Your Practice

hey guys welcome to your intermediate and advanced yoga class today is going to be a yoga class that i created for those of you that are looking to advance their yoga practice now if you find some of these… Continue Reading

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Yin Yoga Class ♥ Best Yoga For Slow Deep Muscle Release

Yin Yoga Class ♥ Best Yoga For Slow Deep Muscle Release

hey guys welcome to your intro to yin yoga today is going to a class that focuses on going deep into your hips hamstrings and glutes yin yoga is an amazing style of yoga because its super slow it gets… Continue Reading

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Beginner Yoga ♥ Easy Morning Yoga For A Positive Mind

Beginner Yoga ♥  Easy Morning Yoga For A Positive Mind

hey guys welcome to sunrise beginner yoga for a positive mind we are in beautiful sandbanks provincial park and i have a class for you thats going to wake up your body and your mind this is also a great… Continue Reading

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Yoga For Mindfulness ♥ Silence Your Chattering Thoughts & Anxiety | Gili Asahan

Yoga For Mindfulness ♥  Silence Your Chattering Thoughts & Anxiety | Gili Asahan

hey guys welcome we are on a deserted island just outside gili gede in Lombok and we got our friends boat mikumba 2 right behind us and for yoga today I got a yoga for mindfulness and now what yoga… Continue Reading