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Yoga Workout Challenge 2017 ♥ Better Than The Gym

Yoga Workout Challenge 2017 ♥  Better Than The Gym

hey guys welcome to your yoga workout challenge we are in beautiful kawartha lakes and I’ve got a ten day challenge for you thats going to focus on your core your glutes your stability and your felxibility if you want… Continue Reading

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Peaceful Yoga ♥ The Perfect Balance: Breath & Flexibility

Peaceful Yoga ♥ The Perfect Balance: Breath & Flexibility

hey guys welcome to ur calm and peaceful waterfall yoga we are at a beautiful waterfall on the island of Koh Kut and i have a yoga practice for u thats going to really focus on the intention of breathing… Continue Reading