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Traction Unit – 4 of 4 – At Home Rehab Exercises {With Dr. Travis}

Traction Unit – 4 of 4 – At Home Rehab Exercises {With Dr. Travis}

Hi this is Dr. Travis from Ambiente Gallerie and today I’d like to talk to you about the cervical traction component to your home care plan ok now this unit right here helps with stretching the neck and the upper… Continue Reading

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1 Year of Meditation: What I’ve Learned

1 Year of Meditation: What I’ve Learned

Hi guys after having edited most of the video I realized that I have a tendency to speak very seriously That’s just kind of how I talk when I talk about things that are important to me But the idea… Continue Reading

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AROMATHERAPY FACIAL Benefits For Stress Relief

AROMATHERAPY FACIAL Benefits For Stress Relief

Aroma therapy is also known as essential oil therapy. In this therapy, oils made of various aromatic plants are used in combination to heal and nourish the skin. In this facial we are using lavender oil, orange scrub, lemon grass… Continue Reading

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I Meditated Everyday for a Month. Here’s What Happened.

I Meditated Everyday for a Month. Here’s What Happened.

Here’s the thing I have no doubt that Meditation could do good things here. It does wonders for other people. I just expect not much I generally don’t have much problem with anxiety. I’m a pretty cool customer right Hang… Continue Reading

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Beautiful Relaxing Music for Stress Relief 🔵14

Health benefits of listening to relaxing music Lowers stress and improves health Enhances running performance Increases self-awareness Reduces depression Makes you happier … read more: lifehealthrelax.blogspot.com 🔔 Subscribe NOW 🔔 I think music in itself is healing. It’s an explosive… Continue Reading

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LIVE IT: Reduce Risk of Type 2 Diabetes with Aerobic Exercise

(upbeat pop music) ♫ Live it ♫ I’m gonna live it ♫ Live it – Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits, including reducing the risk of diabetes. –… Continue Reading

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Top 100 Best Healing Medicinal Herbs, Spices And Plants Names, Health Benefits And Medicinal Uses

Top 100 Best Healing Medicinal Herbs, Spices And Plants Names, Health Benefits And Medicinal Uses

LIST OF 100 COMMON HERBS AND THEIR MEDICINAL USES Looking for common herbs and their medicinal uses, then you have come to the right place. This video will take you through a list of 100 common herbs and their purposes.… Continue Reading

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How to Meditate and Questions for Self – Reflection before 2019 | My Science Closet

How to Meditate and Questions for Self – Reflection before 2019 | My Science Closet
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Q&A: What is Dynamic Stretching?

Q&A: What is Dynamic Stretching?

>>MARK: Hey! It’s Mark Perry from BuiltLean.com and I’m here in New York city outside, it’s a beautiful day, shockingly in February. And so, I want to talk to you about dynamic stretching. And, a lot of people, I think,… Continue Reading

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I took cold showers for 30 days

I took cold showers for 30 days

I’m such an idiot. This is the dumbest thing I’ve ever done. Alright, okay, here we go. Alright it’s cool, now it’s cool everything’s fine this is normal 30 days Cold showers, This is it. I hate my life Cold… Continue Reading