38

Fun Summer Workout For Kids To Get Fit (Zen Heria)

Fun Summer Workout For Kids To Get Fit (Zen Heria)
0

5 BEST EXERCISES FOR THE PULL UP BAR

100

The ONLY Workout You Need For STRONG Shoulders At Home

The ONLY Workout You Need For STRONG Shoulders At Home
100

A WHOLE DAY OF EATING + WORKOUT | 2018

A WHOLE DAY OF EATING + WORKOUT | 2018
100

Best Dumbbell Exercises You Can Do From Home

Best Dumbbell Exercises You Can Do From Home
100

Complete Arm Workout (DUMBBELLS ONLY)

Complete Arm Workout (DUMBBELLS ONLY)
1

Beginner Kegel Exercise Routine with Intimate Rose Pelvic Floor Weights

Beginner Kegel Exercise Routine with Intimate Rose Pelvic Floor Weights

Hi, I’m Amanda Olson; I’m a doctor of physical therapy, and a certified pelvic floor rehabilitation specialist. I’m going to show you exercises to do if the white weight is feeling too heavy. So what you’ll want to do is… Continue Reading

100

5 Best Exercises For Rear Delts (No Weights Needed)

5 Best Exercises For Rear Delts (No Weights Needed)
100

How I Workout Back (Chris Heria)

How I Workout Back (Chris Heria)

(jump rope whooshing) – [Chris] What’s up guys? It’s Chris Heria, welcome to another vlog. And you guys know I’m always switching up my routines as I learn new things that work best for me. And today I’m gonna show… Continue Reading